Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
How to Handle and Prevent Shin Splints
It’s the nemesis of many athletes (or aspiring athletes): shin...Continue reading
Healthy Recipe – High-Energy Protein Bars
So you’re looking for high-energy, high protein bars. But all...Continue reading
High Protein Foods for Vegetarians
Did you know that there are a good variety of...Continue reading
Treadmill of the Month: True PS300
We have many great treadmills available here at Fitness 4...Continue reading
Workout Tip: Exercise in Bursts When Short on Time
One of the biggest reasons (or excuses) people use for...Continue reading
What’s Better – A 10 Minute Interval Workout or 50 Minutes of Cardio?
We’re all pressed for time. And, thanks to our busy...Continue reading
Healthy Recipe: Strawberry Shortcakes
You might be shocked to see “shortcake” and “healthy recipe”...Continue reading
Product Update – Helix H1000 Touch Lateral Trainer
The original Helix H1000 Lateral Trainer was an incredible cardio...Continue reading
Climate Controlled Cardio from Fitness 4 Home Superstore
Summertime in Arizona is brutal; no two ways about it....Continue reading
Healthy Recipe: Southwestern Potato Skins
We’re willing to bet you would never have guessed that...Continue reading
Product Spotlight: Lateral Trainers
Is your home pressed for space, yet you still want...Continue reading
The Benefits of Using Stretching Accessories
To get the maximum benefits from your workout—and also make...Continue reading