Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Fitness Tip: Cross Training to Burn Fat and Get in Shape Faster!
Cross training is one of the best workouts for burning...Continue reading
How Much Protein Is Enough?
We are surrounded by fats and carbohydrates. Whether it’s tasty...Continue reading
The Importance of Strength Training As We Age
When it comes to working out, most people think of...Continue reading
Why Rest Is Important For Loosing Weight
Lack of sleep may be hurting your metabolism According to...Continue reading
Tips for Healthy Kids and Families
The best way to make sure your kids are healthy...Continue reading
New! Fitness Products Direct Powder Coated Kettlebells
With the craziness of the last few year, one of...Continue reading
Elliptical of the Month: Precor EFX 245
Shopping for home fitness equipment can be challenging, with so...Continue reading
How To Keep Weight Off For Good
It always seems like our bodies our fighting us. You...Continue reading
Healthy Recipe: Slow Cooker Mac and Cheese
With any luck, winter will soon come to an end—an...Continue reading
How to Stay Motivated During the Holidays
Looking for ways to stay motivated to keep you with...Continue reading
Why It’s Important to Stretch Before and After a Workout?
Stretching makes up an important part of an exercise routine....Continue reading
Exercise Tips for your Elliptical
Elliptical trainers are wonderful cardio machine, both for fitness as...Continue reading