Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Diet – Grilled Chicken with Mango Avocado Salsa
A healthy diet includes at least a gram of protein...Continue reading
Fitness Equipment To Slim Your Belly
As we get older, the waistline expands. That belly fat,...Continue reading
Fitness Isn’t Just For Adults – Keeping Your Kids Fit
We have an obesity problem in this country. And, it’s...Continue reading
Healthy Recipe: Baked Eggs and Chicken with Spinach Breakfast Burritos
Eating healthy doesn’t have to be a time consuming proposition...Continue reading
Eating and exercise: Tips to maximize your workouts
Whether you’re looking to get in better shape, loose weight,...Continue reading
Workout Tip: Manage Post-Exercise Muscle Soreness
It is hard to exercise at your best level if...Continue reading
Product Spotlight: The Spirit XT285 Treadmill
If you’re looking for your first treadmill, and you want...Continue reading
Treadmill Tips – Avoid These Mistakes To Get The Most Out Of Your Treadmill
Whether you hate running after dark, or you don’t like...Continue reading
Curried Chicken with Mango Salad
Looking for a easy, yet healthy chicken recipe? Try this...Continue reading
How to Build Bigger Shoulders
Shoulder Days are rough. But, if you want to build...Continue reading
Workout Tip: Get Motivated to Get Back in Routine
Starting a fitness routine is one thing—sticking with it can...Continue reading
Save Money on Ingredients for Your Healthy Recipe
Healthy food may be good for your body—but it isn’t...Continue reading