Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
How Foods Affect Your Moods
Did you know your eating habits have a huge effect...Continue reading
Healthy Recipe: Warm Greek Quinoa Salad
Quinoa is known as one of the healthiest foods you...Continue reading
Tuff Stuff CDP-300 Dual Adjustable Pulley System
Are you looking for that perfect piece of strength equipment,...Continue reading
Workout Tip: Stay Safe While Weight Training
Weight training is one of the most popular types of...Continue reading
Equipment Spotlight – Lateral Trainers
It’s a new year, and you’re looking to fast-track your...Continue reading
How to Become A Morning Workout Person
Sleep is a wonderful thing. Sleep keeps your heart healthy,...Continue reading
Healthy Recipe: Post Workout Meal – Maple Grilled Salmon
As we mentioned last week, your post workout meal is...Continue reading
Workout Tip: Be Strategic with Supplements
For many people, nutritional supplements are an essential part of...Continue reading
Now at Fitness 4 Home Superstore – the Legion LC-FID Centurion Flat Incline Decline Bench
The Legion LC-FID Centurion Flat Incline Decline Bench is designed...Continue reading
What Causes Muscle Soreness, And How Can You Deal With It?
You’ve had a great workout. You felt great. Then, the...Continue reading
10 tips to finding the Best Home Fitness Equipment
So, you’re looking at purchasing home fitness equipment! Yet, whether...Continue reading
Healthy Recipe: Grilled Zucchini Roll-Ups
With Labor Day and the unofficial end of summer looming,...Continue reading