Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Strength Training – The Difference Between a Power Rack and a Smith Machine
There are many advantages to strength training at home. And,...Continue reading
Ab Exercises That Prevent Back Pain
A strong core can actually help reduce back pain. (Of...Continue reading
What to eat before and after a workout
Food is fuel. But, not only do you not want...Continue reading
4 Exercise Machines That Help Burn Fat and Build Muscle
You’re looking to put on some muscle, burn off some...Continue reading
Exercising When You’re Sick
It’s no secret that this year’s flu season is coming...Continue reading
New! Legion X3 Spatha All-In-One Trainer
Now available at Fitness 4 Home, the Legion X3 Spatha...Continue reading
Why You Should Own a Home Gym
So, your goal is to loose some pounds. Tone up...Continue reading
Healthy Breakfast – Sausage Egg Paleo Breakfast Sandwich
Looking for an easy-to-make breakfast sandwich? How about a recipe...Continue reading
Best Ellipticals from Fitness 4 Home
Thinking of buying a new elliptical machine? They can be...Continue reading
Upper Body Workout – Try This To Strengthen, Tone and Build Muscle!
Whether your a guy that wants to build strength and...Continue reading
Body Weight Stations are a Basic Home Gym Staple
If you are looking for a way to assemble a...Continue reading
Workout Tips: Starting your Cardio Program
Whether you’re new to exercising, or you’ve just never really...Continue reading