Dumbbells are an essential part of a good home gym. Many of the most effective strength training workouts require the use of dumbbells. But, there’s a downside. Not everybody has room for a full set of dumbbells in multiple weights selections. And, the cost of putting together a full set of dumbbells, along with the cost of a dumbbell rack, may drop dumbbells off the list of most people’s “must-have” strength training equipment list. But, there’s an option that solves both those problems. Here are the advantages of adjustable dumbbells!
Adjustable dumbbells, like those from PowerBlock or MX Select, are compact, as well as mobile. With an accessory stand, you can store them in a closet, or out of the way in the corner of your home gym space. With a set of adjustable dumbbells, you only have 2 dumbbells, rather than a group of individual dumbbells. You’re still able to start your workouts using a light set of weights, and work your way up as you get stronger. Additionally, the cost of a single set of adjustable dumbbells is usually a bit less than a traditional set of dumbbells.
Speaking of strength training with dumbbells, there are many health benefits for all people of ages, that results from a weight lifting program. Weight lifting promotes muscle mass and bone density, which becomes more important as we age. Stronger bones in senior citizens are an asset that keeps on giving as one grows older. Additionally, strength training keeps your muscles toned, while also helping to build endurance as well. Toning muscles is very beneficial rather than bulking up. Many of us would rather tone up and feel good about ourselves. But the higher pounds are good for the experienced enthusiast, and many sets have options for even greater pounds but at additional costs.
At Fitness 4 Home Superstore, we carry both PowerBlock adjustable dumbbells, as well as those from MX Select. PowerBlock dumbbells are ruggedly made, yet attractive and compact so they don’t take over the whole house or office. The cost per pound for PowerBlocks vs. the alternative of regular dumbbells is very dramatic and the space savings is priceless! PowerBlock dumbbells will replace 28 pairs of dumbbells or 2565 lbs of free weights.
MX Select Selectorized Dumbbells feature a design that is similar to standard dumbbels. The unique rack and pinion design for selecting your weight is much easier to use than traditional selectorised dumbbells, and offesr pro-style features you would expect from gym quality fixed dumbbells.
Stop into any of Fitness 4 Home Superstore’s three Phoenix area locations to see our full selection of adjustable dumbbells.