It’s a new year, and you’re looking to fast-track your fitness. Like many of us – you may have a set as one of your new year resolutions to get fit, loose weight, and look great! Plus, summer is just around the corner – as is swimsuit season!
So, you’re looking for the best way to accomplish this. And, you’ve thought about getting an elliptical, as you’ve used one at your local gym, and want a machine that is easy on your joints, while giving you a great calorie-burning, cardio workout.
Here at Fitness 4 Home Superstore, we’d suggest that you might want to look at Lateral Trainers as an option. Especially if you also want a workout that allows you to get as much of a workout in, in as little time possible.
The perfect cardio choice!
There is a solution that can provide you with a demanding workout that doesn’t need to take a lot of time. The answer: lateral trainers. Using a side-to-side movement, lateral trainers involve an approach that forces you to use more muscles, which in turns burns more fat. You will get considerably more results than with a traditional workout, in the same amount of time.
Additional benefits to lateral training
Research is showing that lateral trainers provide a 27% increase in calorie burn and a 30% increase in inner and outer thigh work over traditional standing elliptical machines. Plus, you’ll appreciate the variety in movement – and the ability to target the glutes, hips and thighs – whether they are rehabbing from an injury, training for athletics or just shaping up.
With convenient locations in Chandler, Phoenix, and Scottsdale Fitness 4 Home Superstore showcases a large variety of award winning trainers from Helix and True Fitness that cater to our clients. To learn more about lateral machines or other fitness equipment for your Phoenix area home, contact Fitness 4 Home Superstore.