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Helix Lateral Trainers

Experience Twice the Fat Burning in the Same Amount of Time with Helix Lateral Trainers!

Helix Lateral Trainers introduced an entirely new way to maximize your cardio workouts! Most machines work front-to-back. The Helix turns tradition on its side— literally. With lateral (or side-to-side) movement, you use more muscles, which means you burn more fat than during a traditional workout– in the same amount of time. Science proves it. Plus Helix’s patented motion tones your butt, core and inner/outer thighs better than old-fashioned cardio machines.

A scientific study found Helix outperformed a leading elliptical on 4 out of 5 muscle groups, with 50% more core activation, 50% more outer thigh activation and 39% more glute activation. And, Helix users achieve target heart rates faster and activate more muscles than traditional cardio users. End result? A better workout in less time.

Helix Lateral Trainers cater to those who not only want to move front to back (like most cardio), but side to side as well. The 360 degree bi-directional movement of Helix lateral trainers provide a fantastic workout for toning and strengthening glutes, hamstrings, and both inner and outer thighs. If you’re looking for an incredible leg workout that tones and strengthens, lateral trainers are a great addition to your home gym equipment collection. Learn more at our stores in Scottsdale, Phoenix, or Chandler, Arizona.

 

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