Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Strength Training for Women
Many women shy away from strength training. Thanks to all...Continue reading
Diet Tips for Building Muscle
Adding muscle should be considered an important component of your...Continue reading
Extra Aqua For The Heat – Don’t Dehydrate!
With summer coming quickly to Arizona, it’s important to stay...Continue reading
Workout Tip: Choose the Best Time for Exercise
Do you know the best time for a workout? Everyone...Continue reading
A Exercise-Friendly Diet Plan for Getting Lean Quickly
With summer quickly approaching, you may be wanting to get...Continue reading
Can You Exercise With A Mask?
Thanks to this global COVID-19 pandemic, we’re all now requested,...Continue reading
Diet Tips for Weight Loss – Loose Weight in a Healthy Way
Let’s face it. Diet’s suck. If they were easy, then...Continue reading
The Evolution of Home Fitness – post COVID
It was announced this week that 24 Hour Fitness has...Continue reading
According to New Research – Running Can Help Cure a Broken Heart
Breaking up is hard to do. Whether that means loosing...Continue reading
What’s Your Body Fat Percentage?
Do you know what your body fat percentage is? Everyone...Continue reading
Product Spotlight – Spirit AB900 Air Bike
Now available at Fitness 4 Home Superstore – the Spirit...
Workout Tip: Track Your Routine and Progress
When thinking about your workout plan, you likely mainly focus...Continue reading