Healthy Recipe: Devil’s Food Cupcakes with Raspberry Sauce

Who says delicious treats can’t be healthy and good for you? That certainly won’t seem true when you get a taste of these luscious devil’s food cupcakes with almond-mocha topping on raspberry sauce. They may look sinfully indulgent, but they’re actually not a diet killer. As a bonus, they’re great for serving to guests or sharing with friends. (Recipe courtesy of American Heart Association)

Ingredients

Cooking spray

Cupcakes

  • 1 18.25-ounce box devil’s food cake mix
  • 1 2.5-ounce jar baby food pureed prunes
  • 1 cup strong coffee, or 1 cup water plus 2 teaspoons instant coffee granules
  • 3 large egg whites
  • 2 tablespoons canola or corn oil

Sauce

  • 2 12-ounce packages frozen unsweetened raspberries, thawed
  • 1/2 cup sugar
  • 1 1/2 tablespoons cornstarch
  • 1 teaspoon vanilla extract

Topping

  • 2 teaspoons instant coffee granules
  • 2 teaspoons water
  • 8 ounces frozen fat-free whipped topping, thawed in refrigerator
  • 2/3 cup sliced almonds, dry-roasted

Directions

  1. Preheat the oven to 325°F, or as directed on the package. Lightly spray two 12-cup muffin pans with cooking spray.
  2. In a large mixing bowl, combine the cupcake ingredients. Follow the package directions for beating the batter and baking and cooling the cupcakes.
  3. Meanwhile, in a medium saucepan, stir together the raspberries, sugar, and cornstarch until the cornstarch is dissolved. Bring to a boil over medium-high heat. Boil for 1 to 1 1/2 minutes, or until thickened, stirring frequently. Remove from the heat. Let cool completely, about 20 minutes. Stir in the vanilla.
  4. In a medium bowl, stir together the coffee granules and water until the coffee is dissolved. Fold in the whipped topping until well blended. Cover and refrigerate until needed.
  5. For each serving, spread 1 tablespoon plus 2 teaspoons raspberry sauce on a dessert plate, top with a cupcake, spoon 1 tablespoon plus 2 teaspoons whipped topping mixture over the cupcake, and sprinkle with about 1 1/2 teaspoons almonds.

These cupcakes have 173 calories each and 4g of total fat.

To complement your healthy diet with the best fitness equipment for your Phoenix area home, contact Fitness 4 Home Superstore.

Bob Lachniet

View posts by Bob Lachniet
Bob Lachniet is the owner of Fitness 4 Home Superstore. He has been in the fitness equipment commercial and retail sales industry for over 25 years and has been owner of Fitness 4 Home Superstore since 2005. Bob truly cares about his customers and wishes to educate them on what is the right piece of fitness equipment for their particular circumstance.
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