Secrets to a Perfect Kettlebell Workout
Kettlesbells are a proven fitness system used by professional athletes as well as branches of the military. Developed by the Russians, and popularized by Pavel Tsatsouline (a former Soviet Special Forces instructor and the go-to expert for elite U.S. Special Operations units) – Kettlebells can improve your performance as well. Now – how to make
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Why You Should Add Kettlebells To Your Workouts
Have you considered adding kettlebell training to your workouts? Using kettlebells boosts your power, strength, flexibility, and mobility, all while being gentler on your body than barbell weight training. Here’s why you should add kettlebells to your workouts. The first thing to keep in mind is that a kettlebell workout is a bit different than
Fitness Products Direct Powder Coated Kettlebells
With the craziness of the last few year, one of the hardest products to find have been kettlebells. Now at Fitness 4 Home Superstore – we now carry from Fitness Products Direct, their line of Powder Coated Kettlebells! These kettlebells feature a matte powder coating, which provides superior grip compared to glossy enamel and resists
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Apollo Kettlebells
So – you’ve heard about kettlebells, and are wondering what they are, and why you should add them to your workout. Simply put, a kettlebell is a cast iron or cast steel weight, and it looks like a cannonball with a handle. Kettlebells originated in Russia back in the 1700’s, and were used to weigh
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