Phoenix Springs are Perfect for Treadmill Running Spring is approaching, and soon, we’ll be looking at those infamous triple-digits we get out here in Phoenix, AZ. For those of us who are serious about are running or need to get ready for a marathon, Ironman or Ultra in the fall, this is the time to

Now that fall is upon is, and cooler temperatures are just around the corner (especially nice here in Phoenix), there are more running events coming up that you’ll need to train for. Whether it’s the Rock N’ Roll Marathon in January, or just a fun run with friends during the holidays, starting your training on