Workout Tip: Focus on Your Weaknesses
Looking for ways to stay motivated to keep you with your workouts this holiday season? We’re coming up on a new year, and given how busy the holidays are, combined with family obligations, traveling, and delicious meals, belt lines tend to expand a bit. With that, many will have New Year’s Resolutions that revolve around
Tagged under:
fat nation
The holidays get quite busy for all of us – and it’s easy to slack off your workouts during this time. But, slacking off over the holidays can diminish all of your progress. Learn how to keep motivated and stay in shape while still enjoying the holiday season Plan Your Training Like pretty much everything
Tagged under: