Why Treadmills Are Perfect for your Home Cardio Workouts
Monday, 13 March 2023
When it comes to home cardio solutions, Treadmills are one of many of types of cardio equipment to choose from. With all these choices, why should you consider a treadmill for your home? Treadmills are effective for several reasons: 1. Convenient and accessible: Treadmills are available in most gyms, fitness centers, or even in some
- Published in Fitness Equipment, Treadmills
Healthy Recipe: All-American Chili
Friday, 02 December 2022
Chili is an all-American staple, and a favorite comfort food during cold weather seasons. Because it can easily be heated up on a crockpot, it also makes a great option for tailgating or parties where people will be coming back for refills all day. This is also a very flexible meal option, as there are
- Published in Lifestyle
Adaptive Motion Trainers Meet Everyone’s Workout Needs
Monday, 22 August 2022
One of the most important qualities in home fitness equipment is flexibility. Gym equipment for residential purposes must offer the widest possible range of use, for the most diverse group of users, in order to achieve maximum functionality. Those who invest in home gym equipment don’t want to be limited by rigid capabilities or a
- Published in Flexibility & Strength Equipment
Workout Tip: Proper Hydration is Critical
Tuesday, 22 February 2022
It’s one of the most fundamental rules of exercising and working out: you need to stay hydrated – here’s why hydration is critical. Yes, we know it’s so basic that it seems like common sense. We hear this advice so often that we may start to tune it out and not give it much serious
- Published in Flexibility & Strength Equipment
Healthy Recipe: Pea and New Potato Salad
Friday, 05 July 2019
Among the many great things about spring is the ability to enjoy the wide variety of delicious (and healthy) fruits and vegetables that are now in season. Those fresh ingredients are the not-so-secret ingredient for this delicious side dish. (Recipe courtesy of the CDC) Ingredients: 2 pounds new or baby potatoes, scrubbed and trimmed, halved
- Published in Lifestyle
Workout Tip: Maximize Your Cardio Routine
Thursday, 26 April 2018
Cardio workouts are popular because they can offer a variety of important health benefits. This type of activity is good for your heart, and can help boost your metabolism. It also helps increase your recovery abilities and can help reduce your risk for certain medical conditions. Supercharge your cardio routine There are a number of
- Published in Lifestyle
Healthy Recipe: Pumpkin Bread with a Kick
Tuesday, 21 November 2017
This is the time when pumpkin (and all sorts of treats and concoctions made with that flavor) seems to be everywhere. So why not give your bread a seasonal flair? Pumpkin bread is delicious and filling, and can go with a wide variety of meals and snacks. And when you use this healthy recipe, it
- Published in Lifestyle
Picking Home Fitness Equipment Can Be Fun
Friday, 07 April 2017
Before you can set up your home gym, you need to select the individual components that will make up your home fitness area. In other words, you will need to go home fitness equipment shopping. If you like shopping, you may not be quite so scared off by the prospect of browsing for home gym
- Published in Flexibility & Strength Equipment
Incline Trainers Add More Challenge to Your Workout
Tuesday, 10 May 2016
Whether you have gotten bored with your exercise routine or just want an easy way to make the workout more physically challenging, an incline trainer can help you take your fitness regimen to the next level. The advantage of an inclined approach As you can probably guess from the name, incline trainers involve an upward
- Published in Treadmills
Incline Trainers Take Your Workout to the Next Level
Monday, 04 April 2016
If you have hit a plateau with your walking-based workout or simply want to kick it into overdrive so you get better results more quickly, you are probably looking for a way to add an element of challenge to this basic approach. One of the best ways to do this is by using an incline
- Published in Flexibility & Strength Equipment
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