Try this healthy recipe for a quick, healthy way to start the day!
Tex-Mex Scrambled Eggs
- 1 tsp Canola Oil
- 1 Corn Tortilla
- 1/8 of one Jalapeno, chopped, seeded and diced.
- ¼ cup diced red bell pepper
- ¼ cup diced green bell pepper
- ¼ cup diced onion
- ¼ cup diced tomato
- 2 eggs
- 1 Tbsp. shredded cheddar cheese
- 1 Tbsp. chopped cilantro
In a small skillet, heat 1 teaspoon canola oil. Add corn tortilla to skillet and pan-fry until crisp, about 2 minutes a side. Remove from heat and dice. In same pan, sauté 1/8 jalapeño, seeded and diced, and 1/4 cup each diced red bell pepper green bell pepper, onion, and tomato. Whisk 2 eggs, add to pan and scramble with vegetables, then stir in diced tortilla. Top with 1 tablespoon shredded cheddar and 1 tablespoon chopped cilantro. Healthy Recipe Nutrition facts per serving: 308 calories, 17g protein, 21g carbohydrate, 17g fat (5.1g saturated), 4g fiber, 203mg sodium
