Try this healthy recipe for a quick, healthy way to start the day! Tex-Mex Scrambled Eggs 1 tsp Canola Oil 1 Corn Tortilla 1/8 of one Jalapeno, chopped, seeded and diced. ¼ cup diced red bell pepper ¼ cup diced green bell pepper ¼ cup diced onion ¼ cup diced tomato 2 eggs 1 Tbsp.