Body Solid GPR378 Pro Power Rack
Freedom of movement combined with adjustable racking and safety positions make the Body Solid GPR378 Pro Power Rack a must-have for those who want to strength train without compromise. The Body Solid Pro Power Rack is designed to work with all types of benches and engineered for extreme workouts.
The Body Solid GPR378 Pro Power Rack has heavy-duty 11-gauge high tensile strength steel frames feature all-4-side welded construction and oversized industrial strength hardware. Electrostatically applied powder coat finish resists chipping and scratching through the most brutal routines. If you want to get bigger and stronger fast, a Body-Solid Pro Power Rack is what you need.
Above photo slider shows base Pro Power Rack. Alternate images show options Lat Attachment, 200 Lb. Weight Stack and Bench.
Product Highlight
- Wide ‘walk-in’ design
- 20 adjustment levels
- 3″x 3″ vertical support columns
- 41″ wide knurled chinning bar
- Heat tempered Lift-Offs and saber-style safety rods keep your workouts simple, safe, and effective
- Ideal for home and commercial use
- 79″H x 49″L x 46″W
- Shown with OPTIONAL Plate Load
- Attachment #GLA378
- Includes Lat Bar and Straight Bar
- Add on plate posts
- lockouts 3” on center
- Optional 210 lb. weight stack (#SP200)
Body Focus for the GPR378 Pro Power Rack
- Biceps
- Calves
- Delts
- Pectorals
- Power Lifting
- Shoulders
- Triceps
Exercises for the GPR378 Pro Power Rack
- Bench Press
- Incline Press
- Decline Press
- Upright Row
- Deltoid Raise
- Shoulder Press
- Standing Military Press
- Wide Grip Front Lat Pullup
- Close Grip Front Lat Pullup
- Wide Grip Front Lat Pulldown
- Close Grip Front Lat Pulldown
- Bent Over Row
- Seated Row
- Shoulder Shrug
- Biceps Curl (standing)
- Tricep Press Down
- Tricep Extension
- Squat
- Glute Kick
- Outer Thigh Abduction
- Inner Thigh Adduction
- Calf Press
- Barbell Thruster
- Dead Lift
