Weighted Resistance – Athletic Training Accessories

Weighted resistance training means that you’re using external weights, not your own body weight, to improve muscular fitness as you exercise certain muscles or muscle groups. Weighted resistance training helps you maintain muscle mass by increasing your muscular fitness; this can decrease the risk of health conditions like heart disease and high blood pressure. Some users of weighted resistance products also work to achieve better muscle definition and high levels of conditioning. The choice of product for weight resistance training depends on the user’s level of fitness and individual workout goals.

Fitness 4 Home Superstore is proud to offer a wide variety of weighted resistance equipment, including medicine balls & slam balls, as well as training bars & weights. Visit any of our three Arizona store locations – with stores in Phoenix, off Camelback and in Scottsdale, you’re sure to find the weighted resistance product that is perfect for your workouts!