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About Training Bars & Weights – Weighted Resistance Accessories at Fitness 4 Home Superstore
Training bars are a popular type of weighted resistance product – meaning that you’re using external weights, not your own body weight, to improve muscular fitness as you exercise certain muscles or muscle groups. You maintain muscle mass by increasing your muscular fitness; this can decrease the risk of health conditions like heart disease and high blood pressure. Some users of training bars & weights also work to achieve better muscle definition and high levels of conditioning. The choice of product for weight resistance training depends on the user’s level of fitness and individual workout goals.
Weighted training bars come in a variety of styles, sizes, and weights for different applications – they can be used for strength training but can also a great tool for helping users achieve flexibility and balance. You can just move up to the next weight as you work towards lean body mass and muscle definition. Because these types of training bars are easy to hold, sometimes even with one hand, they are perfect for combining with other exercise activities, including yoga and step training.
There are a variety of weighted bar accessories built solely to help your strength training workouts. If strength training is a priority for you, then these products might be exactly what you need. Take a look at our variety of weighted bars and see if this is what your workout is missing at one of our three valley locations – our I-10 Superstore, Scottsdale and Camelback locations in Phoenix.