There is an ideal solution for people who need a gentle yet effective workout strategy—or those who simply want a new way to add some variety to their fitness routine.
Recumbent step machines might be viewed as the best of both worlds, as they are a sort of combination between a traditional stepper and an exercise bike.
Low-impact is a keyword here, as these machines offer the ability to get an effective workout, even for those who have limitations due to an injury or other physical challenges. The design allows for a smooth and seamless motion that reduces strain while also helping you hit your stride and maintain a consistent rhythm. It is also of course a great option for people who just want to avoid excessive stress and damage on their joints.
Comfort is also a great perk with recumbent steppers, as you can engage in your workout from a reclining position. Just because you are reclining in a comfortable position doesn’t mean you will skimp on the effects, though. You can still get a very effective workout with these machines, thanks to the design that encourages optimal physical activity.
To eliminate the risk of boredom, most recumbent step machines come with a selection of built-in workout programs, so you can choose from an assortment of different routines such as rolling hills, mountain climb or interval training. You can also customize your routine so it is tailor-made just for you. That’s why these machines are a good choice for households consisting of members with varying fitness goals and physical abilities.
As with any other type of machines, recumbent steppers (and step machines in general) come in a variety of sizes, varieties and price ranges, so you can choose the one that best fits your needs and budget.
Not sure exactly what you need, or unfamiliar with how a recumbent stepper works? No problem—our knowledgeable staff members would be happy to demonstrate some of the best models or make suggestions as to which might be the best choices for you. We have no doubt you will be able to find a machine that is perfect for you and your household.
To learn about the variety of recumbent step machines we can provide for your Phoenix area home, contact Fitness 4 Home Superstore.
