Choosing the Best Exercise Equipment For Your Workouts
When it comes to home cardio solutions, Treadmills are one of many of types of cardio equipment to choose from. With all these choices, why should you consider a treadmill for your home? Treadmills are effective for several reasons: 1. Convenient and accessible: Treadmills are available in most gyms, fitness centers, or even in some
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Why Core Training is more than just Sit-ups
Why is Core Training So Important? Core training is the linchpin of any workout regimen, if you’re looking to get a full-body quality workout. Core training exercises are ones that help the muscles in your pelvis, lower back, hips and abdomen work together. Once you have all of these muscle groups working in unison, you’ll
Product Spotlight - Precor TRM 425 Precision™ Series Treadmill

How to Shop for a Home Treadmill

Shopping for a home treadmill can be very intimidating! There are so many different brands, models and styles it can be next to impossible to choose the right one for your home. For most people, buying a home treadmill is a major investment. It’s also a good investment for those who have decided to make a conscious effort
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4 Exercise Machines That Help Burn Fat and Build Muscle
You’re looking to put on some muscle, burn off some fat, and you want a piece of fitness equipment that will help you accomplish both. There are plenty of pieces of fitness equipment that are great for improving cardiovascular fitness, and others that help you put on muscle. Here’s 4 types of exercise machines that
Why You Should Avoid Buying a Cheap Treadmill...and Invest In Quality
Everybody wants to find a great deal. The problem with getting a great deal on a cheap treadmill, is many times, you get what you pay for. Where you think you’re going to save in the short term, you end up paying more for long term. Yes, if you want quality when it comes to
TRUE M30 Treadmill
With the Arizona heat already starting to rise, running outdoors is again becoming more difficult as we approach the summer heat. Taking your running workouts indoors is a great way to get your cardio in while avoiding the heat. But, when purchasing a treadmill, you want quality, reliability, performance – all at a price that
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Spirit XT485ENT Folding Treadmill
Purchasing a treadmill is truly an investment in your health. Unfortunately, some people make that initial investment, then give up on it, and their treadmill turns into another “coat hanger” that gets buried in the corner of a spare room or garage. Eventually, those that don’t want that “investment” any more may look to try
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TRUE 950 Treadmill
TRUE Fitness has recently released their new TRUE 950 Treadmill – and we’re proud to make it available to our Phoenix-area customers! The TRUE Fitness 950 treadmill offers a customizable experience and one of the most comfortable running surfaces in the industry. TRUE Soft System® with Orthopedic Belt provides ultimate impact reduction on joints and
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Precor EFX 447 Elliptical | Fitness 4 Home
Why join a fitness club? There are many good reasons for joining a fitness club: Price – depending on your membership rates, you sometimes can find great deals of having all access to a gym’s facility for as little as $15-$25/ month. Get in shape – You don’t have a home gym and you want
With monsoon weather now upon us in Phoenix, not only is it way too hot to run outside, the extra humidity makes it even more unbearable to run, unless you’re out late at night or early in the morning. Even then, with nighttime lows still in the mid 90’s, you may find your running workouts
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