Why You Should Add Suspension Training To Your Exercise Program
Whether you’re looking to start building a home gym, you want to do additional workouts at home, or you want something you can take with when you travel, suspension trainers are a effective way to add resistance training to your workouts. Adding suspension training to your workouts allows you to develop functional balance, flexibility and
Product Spotlight - TRX Home Suspension Training Kit
If you’re looking to start small with building your home gym, a perfect place to start is with the TRX Home Suspension Training Kit. With the TRX Home Suspension Training Kit you can workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule. Developed by a
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TRX Suspension Training Straps
TRX Suspension Training Straps are designed to be part of a functional training program. What this means is, rather than using weights or weight machines to build strength, you use your own body’s weight, in combination with exercises using straps to accomplish a similar workout. The big difference is functional training is much less “stable”
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