Getting Serious About Strength Training
Strength training is extremely popular with a wide variety of people, from hardcore athletes to those who just want to improve their stamina and build muscle. This type of training generally involves a gradual increase in weight and a variety of exercises specifically geared to target certain muscle groups and develop them in a way
What's The Difference Between a Squat Rack and a Power Cage?
If you’re building your home gym, you have the choice between two home gym essentials- a squat rack, or a power cage. But, what is a squat rack, and what is a power cage? Why do you need them? What are the differences between them? And what are the advantages and disadvantages of each? First,
TuffStuff PXLS-7910 Half Rack
At Fitness 4 Home Superstore, we’re dedicated to providing our customers with the fitness industry’s highest quality home gym equipment. Today, we’re spotlighting the TuffStuff PXLS-7910 Half Rack. The TuffStuff PXLS-7910 Half Rack, is specifically designed to have a common basic frame structure and configuration that will allow interchangeability of modular components, features, and accessories.
Product Spotlight - Tuff Stuff PPL-960 Leg Press
Looking to maximize your lower body workouts? Look no further than the Tuff Stuff PPL-960 Leg Press. The Tuff Stuff PPL-960 Leg Press is one of the Proformance Plus commercial strength series pieces of strength equipment. The Tuff Stuff PPL-960 Leg Press is safe, has a built-in Olympic plate holders and a starting weight carriage
TuffStuff CDP-300 Dual Adjustable Pulley System
Are you looking for that perfect piece of strength equipment, that’s easy to use and provides a great workout? But you have limited space – and a limited budget? Here at Fitness 4 Home Superstore, we have the perfect solution. Come in and check out the Tuff Stuff CDP-300 Dual Adjustable Pulley System! The Tuff Stuff
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Product Spotlight: Tuff Stuff CCD-347 VKR Chin Dip & Push Up Combo
Regardless of what physical activities you prefer to engage in, nearly all activities require you to have a strong core. Weak core muscles can lead to greater fatigue, less endurance, and greater injuries. At Fitness 4 Home Superstore, one of the premier pieces of core strengthening equipment we carry is Tuff Stuff’s CCD-347 VKR Chin
Product Spotlight - Tuff Stuff CSM-725WS Smith/Half Cage Ensemble
The perfect Smith / Half Cage setup for your home gym has to be the Tuff Stuff CMS-725WS Smith/Half Cage Ensemble. This ensemble offers exceptional quality and design with a great variety of workout options. Featuring a “proven” 7º slant Smith press design, your workouts will benefit thanks to a natural feel and body movement,
Fitness Equipment for the CrossFit Approach
If you are seeking an effective, high-intensity training regimen that will give you noticeable results quickly (if you are willing to do some hard work), you may want to look into the CrossFit approach. A popular trend CrossFit—as you likely have already heard—is the latest fitness trend that is becoming nearly impossible to ignore. As
TuffStuff MFT-2700
If you are shopping for a great home gym, there are obviously many choices that you can consider. A number of factors can impact your decision, including size, price range, options, manufacturer, versatility and more. It can be challenging and perhaps even confusing to try and compare all of the different models and figure out
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PowerBlock SportBench
If you are looking to start a new fitness area in your home, you will need to choose some basic elements to serve as the core foundation of your setup. Particularly if you are focused on strength training, a good bench will likely be one of your first priorities. A perfect choice The PowerBlock SportBench