There are many advantages to strength training at home. And, if you’re lifting alone, using a rack or cage for your workouts is a must. Both power racks ans Smith machines are commonly chosen exercise tools, both in commercial as well as home gyms. Both power racks and Smith machines can be used for exercises
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Body Solid GS348Q Smith Machine
Have you thought about adding a Smith machine to your home gym? Have you even thought about how adding a Smith machine to your workouts is a great way to take your workouts to the next level? A recent article in Men’s Health answers that question in their blog post, “Why the Smith Machine Is
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