How Much is Too Much Protein?

Our Guide to the Paleo Diet

What is Paleo? In 2002, Loren Cordain, a professor from Colorado State University published a book based on his research of our caveman ancestor’s diets, called “The Paleo Diet”. Although there is no way to definitely know what caveman ate, research has made some educated guesses based on the idea that cavemen were opportunists and
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