Why Have Your Own Home Gym?
Thursday, 14 July 2022
Get a Home Gym Time is money. And if you’re a busy professional, then you may not even have the time to go to a gym on a regular basis due to travel, family commitments and day-to-day tasks at the office. But you know you need to work out and you know that without a
- Published in Flexibility & Strength Equipment, Lifestyle
Cardio Fitness Equipment for Your Home
Tuesday, 07 June 2022
There are so many ways to get fit that sometimes it seems overwhelming, and almost paralyzing, on how to know what type of equipment to use to get you to your personal fitness goal. While many of us have heard about the benefits of strength training, cardio training and flexibility, we may still be a
- Published in Bikes, Ellipticals, Lateral Trainers, Lifestyle, Rowers, Treadmills
Put Some Cross Training in Your Fitness Routine
Monday, 09 March 2020
Cross training is all the rage these days. It’s such a fitness buzz word in the area of fitness. But when it comes to cross training, what sort of fitness accessories do you need? So in this blog today, we are not going to discuss cross training machines like ellipticals, treadmills, upright bikes, etc. No,
- Published in Accessories, Flexibility & Strength Equipment, Lifestyle
Great fitness machines for good cardio Cross-Training
Wednesday, 17 May 2017
What to do when runners can’t run Runners love to run, but there are times due to soreness, joint or knee pain that running is not a viable option. Cross-training is training in two or more sports (activities) in order to improve fitness and performance, especially in a main sport (or activity). So, if you
- Published in Flexibility & Strength Equipment, Lifestyle
Why don’t you own a vibration trainer?
Thursday, 12 May 2016
A machine that’s a trainer, chiropractor and strength coach all in one Look at you. You have the home gym, the treadmill, free weights, etc. and are looking great. But there are times where your age catches up to you and even with all the exercise you do, your body will break down a bit
- Published in Flexibility & Strength Equipment, Lifestyle