Can you build a home gym for less than $500? With a bit of creativity, yes, you can!
Here’s what you need to think about. You need equipment that will give you a full body workout. And it needs to give you enough variety to keep your workouts exciting – and keep you motivated to go back for more! So – by adding these pieces of equipment to a home gym, you can put together a basic gym setup for under $000. Here’s what you need to look at:
TRX Home ($179.95)
With the TRX Home Suspension Training Kit you can workout anywhere with this lightweight, portable and scalable training system to earn the results you want on your schedule. A Instruction guide is included to get you started and workout cards to keep you going. It’s easy to train at home when you set up your TRX Suspension Trainer straps on any sturdy door. And to avoid injuries and accidents, provided is a placard for you to hang upon your door which states: “Workout in Progress”. If you’re wanting to escape the confines of your Phoenix home then pack up your straps in your convenient storage bag and take your TRX training outside when you set up your TRX Suspension Trainer Straps, anywhere.
SPRI Premium Adjustable Speed Rope ($34.99)
A speed rope allows you to skip quickly — as fast as your arms can make the rope spin. With a speed rope, you’ll be able to jump quickly and perform a variety of skipping variations, including single-leg jumps, sprinting and crossovers. If you’re quick, a speed rope will appear as a blur, and because it requires you to jump quickly, it’s an effective calorie burner.
SPRI Pro Mat 180 ($54.99)
The SPRI Pro Mat puts cushion and stability in your next in-home workout! SPRI Pro Mats provide an economical solution for long lasting, quality exercise mats. The Pro Mat is perfect for any floor based exercise. The foams closed cell structure provides great support while also offering great cushion. The textured surface provides a non-slip surface, and yet is easy to clean. Pro Mats are able to be stored flat or rolled up.
PowerBlock U-33 Stage I Urethane Series Dumbbells ($179.00)
Free weight training, unlike machine training, forces you to control the weight in all planes of motion. This control is accomplished by the recruitment of synergistic and stabilizing muscles, so you are building a complete base of strength. PowerBlocks are the ultimate home dumbbell gym. Each set of PowerBlocks adjust quickly anywhere through the range of weight in about two seconds. Each set of PowerBlocks is the equivalent of many sets of traditional dumbbells. For example a single 90 lb Urethane Set is the equal of 34 pairs!
With these items, you can put together the start of a great home gym that incorporates cardio, flexibility, and strength training – all for around $450.00! Stop into any of Fitness 4 Superstore’s 3 Valley locations – and start putting together your home gym today!
