Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Our Guide to the Paleo Diet
What is Paleo? In 2002, Loren Cordain, a professor from...Continue reading
The Key to Fat Loss Is Diet Quality
There are so many diets out there to choose from,...Continue reading
Now at Fitness 4 Home Superstore – Prism Fitness Group’s Smart Core Wheel
Fitness 4 Home Superstore is proud to announce we’re now...Continue reading
Product Spotlight – TRX Home Suspension Training Kit
If you’re looking to start small with building your home...Continue reading
New at Fitness 4 Home Superstore – TRX Battle Rope
If you’re HIIT or CrossFit workouts need something extra, have...Continue reading
Benefits of Owning a Vibration Trainer
A whole body vibration trainer, also known as a vibration...Continue reading
Getting Fit for the Beach – Summer Workout Plan
If you’re looking to get trim and fit this summer,...Continue reading
June Hotness – Introducing the Helix HR1000 Recumbent Lateral Trainer
We’ve been promoting the benefits of lateral training for years...Continue reading
The Problem with Used Treadmills
When shopping for a treadmill, most people are looking for...Continue reading
Incorporate Stretching Accessories into Your Routine
As most athletes and fitness enthusiasts know, it isn’t just...Continue reading
Watch your diet this summer! Study shows 5 days of high-fat eating alters how your body processes food.
It’s summer – and with that comes summer vacation time....Continue reading
Diet Tips: Healthy Facts on Healthy Fats
Based on what we read in the media, you’d think...Continue reading