Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
What Are the Benefits of Regular Exercise?
Regular exercise offers a multitude of benefits for both physical...Continue reading
Great snacks that won’t add to your waistline!
One of the struggles of loosing weight and staying on...Continue reading
Great fitness machines for good cardio Cross-Training
What to do when runners can’t run Runners love to...Continue reading
Workout Tip: Choose the Right Clothing
One of the things you will have to consider when...Continue reading
Why Buy an Olympic Weight Bench?
Weight benches play a crucial part in any weight training...Continue reading
Workout Tip: Squeeze Exercise in a Busy Schedule
Let’s face it, we are all way too busy these...Continue reading
Diet Tips – Best Foods for Gaining Lean Muscle
Gaining lean muscle takes two things. Physical activity and nutrition....Continue reading
Product Spotlight: TRUE Spectrum Adjustable Stride Elliptical
The Most Versatile Cardio Machine On The Market – the...Continue reading
Diet Tips: Tips for a Flatter Stomach
Everybody wants killer abs. But, they take work. And, one...Continue reading
Weight Storage Racks are Home Gym Essentials
When it comes to home gym equipment, some items are...Continue reading
Want to Loose Fat Fast? Try Lifting Heavy and Eating More!
The science we’ve been told is simple. If you take...Continue reading
Healthy Recipe: Post Workout Meal – Spinach, Mozzarella, and Pepper Omelet Sandwiches
It’s not just what you eat before a workout that...Continue reading