Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Suggestions for a Great Treadmill Workout
Here’s a treadmill workout that incorporates different intervals to keep...Continue reading
Simple High-Protein Breakfast Ideas
One of the best ways to make sure you not...Continue reading
Which Should You Choose? Upright Bike vs. Recumbent Bike?
When you’re thinking of an exercise bike, you probably think...Continue reading
Recommended Steps to Starting a Fitness Program
Starting a fitness program can be a fantastic step towards...Continue reading
Basic Home Gym Equipment Maintenance
You’ve made the investment in home fitness equipment. Not only...Continue reading
What Are the Benefits of Regular Exercise?
Regular exercise offers a multitude of benefits for both physical...Continue reading
Great snacks that won’t add to your waistline!
One of the struggles of loosing weight and staying on...Continue reading
Great fitness machines for good cardio Cross-Training
What to do when runners can’t run Runners love to...Continue reading
Workout Tip: Choose the Right Clothing
One of the things you will have to consider when...Continue reading
Why Buy an Olympic Weight Bench?
Weight benches play a crucial part in any weight training...Continue reading
Workout Tip: Squeeze Exercise in a Busy Schedule
Let’s face it, we are all way too busy these...Continue reading
Diet Tips – Best Foods for Gaining Lean Muscle
Gaining lean muscle takes two things. Physical activity and nutrition....Continue reading