The Legion AR100 Pro Air Rower not only provides calorie-burning cardio, it also gives you a full body workout, working your quadriceps, hamstrings, abdominal, obliques, lats, biceps, triceps, hip flexors – and more! The air resistance benefits of the Legion AR100 Pro Air Rower gives you full control of how much you’re working during your workout. With the Legion AR100 Pro Air Rower w/Monitor, you’ll enjoy an effective low-impact cardio and total body workout.
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