A machine that’s a trainer, chiropractor and strength coach all in one
Look at you. You have the home gym, the treadmill, free weights, etc. and are looking great. But there are times where your age catches up to you and even with all the exercise you do, your body will break down a bit between sore muscles, strained ligaments and just creaky bones and joints. You know you should get a massage more often, but they are a bit pricey and going to a chiropractor for Active Release Theraphy (A.R.T.), an alignment or other treatment starts to dig into your wallet too – with or without insurance coverage. While you realize you aren’t a professional athlete who needs his/her body in peak working condition, you are an active adult who enjoys running, rafting, cycling, playing tennis, doing yoga or a number of physical activities that you don’t wish to miss out on because you are too sore or injured to continue.
A vibration trainer is the type of machine that professional athletes use but not as many home owners know about. These machines are simply wonderful! With various brands to choose from like DKN , FreeMotion and PowerVibe you should have no problem finding a vibration trainer that suits your needs.
Good enough for the NBA, NFL and MLB…Then good enough for you
A whole-body vibration trainer is a machine in which you sit or stand on a platform that vibrates at various speeds in order to help with blood circulation, flexibility, weight loss, overall body composition and reduce muscle soreness. And while there is a little controversy still if solely using a vibration trainer is as good as doing cardio or strength training on its own, there should be no doubt that vibration trainers are here to stay for at the very least as a supplementary workout and recovery regimen for any serious athlete. Most NFL teams, MLB players, tennis star Serena Williams, NBA teams and major Division I universities have vibration trainers in their fitness and/or physical therapy centers.
Get the edge you’ve been looking for
If you really want to get an edge on your competition, no matter what sport you play, or you simply don’t want to have to take extended breaks from working out due to pain, soreness or muscle fatigue, then you should head down to your local fitness product store, like Fitness 4 Home, and let sales people give you a demonstration on how vibration training can bring your fitness to an entirely higher plane than you ever thought possible.
For more information about buying your own vibration trainer, or any new fitness equipment for your Phoenix area home, contact Fitness 4 Home Superstore today and we’ll be able to match you up with the perfect piece of exercise apparatus – cardio, strength, core or flexibility.
For more information about buying an elliptical, like the Spirit XE395 Elliptical, or any other type of fitness equipment for your Phoenix area home, contact Fitness 4 Home Superstore today and we’ll be happy to match you up with the perfect piece of exercise apparatus – cardio, strength, core or flexibility.
