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The Prism Fitness Group – Smart Mat 16mm has 14 Core Exercises printed on one side and 14 Stretching Poses on the other side for easy reference. The mat features a durable, non-slip surface and grommets for easy hanging storage.
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The Prism Fitness Group – Smart Mat 16mm has 14 Core Exercises printed on one side and 14 Stretching Poses on the other side for easy reference. It features a durable, non-slip surface. Two types of mats are available: the 6mm Mat that can be rolled for easy storage and transportation, and the 16mm Mat that features grommets for easy hanging storage. Each mat is 72” long by 24” wide.
The Smart Mat is ultra thick for knee and joint protection, and features an exercise and stretching reference printed on the mat. One side shows 14 core exercises, while the other side shows 14 stretching poses.