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Spirit Fitness Steppers in Phoenix

Spirit Fitness Steppers provide the most efficient exercise for those serious about conditioning. When it comes to choosing equipment that burns a lot of calories, strengthens your core, tones and sculpts your lower body, and improves your cardiovascular health, the stepper is an excellent choice.

An exercise stepper has two pedals that you place your feet on and stationary handles to hold for balance. You move the pedals up and down in a smooth motion to simulate walking up stairs. Exercise steppers a number of benefits to the body. By working out on a stepper, you can increase your aerobic capacity. This in turn can make daily physical activities easier to accomplish. Basically, you will not feel so out of breath when your heart rate is increased. Steppers burn a significant number of calories. If you are overweight and you use a stepper on a regular basis, you can reduce your weight and lower your risk factors for diseases. A 180 lb. person can burn more than 730 calories with 60 minutes of stepping.

If you are you looking for a low impact, high-energy cardio workout, Spirit Fitness Steppers are a perfect choice to meet your exact fitness needs. Unlike most cardio machines, their patented treadmill climber utilizes low impact, high range of motion exercise to provide a superior cardio workout to both the upper and lower body.  Fitness 4 Home Superstore of Phoenix, Chandler, and Scottsdale is the top Arizona retailer of Spirit Fitness products. Learn more at our stores in Scottsdale, Phoenix, or Chandler, Arizona.

 

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