Welcome to the Fitness 4 Home Superstore blog. Besides diet tips, healthy recipes, and different ways to maximize your workouts, we also strive to help you make the best buying decisions for your home fitness center. Learn about new fitness equipment, what types of equipment may work best for your fitness goals, and the differences between the types of equipment we carry. Our stores are centrally located, and close to Gilbert, Tempe, Paradise Valley, Fountain Hills, Cave Creek, Glendale, Peoria, and Ahwatukee. So, please enjoy our blog, and if you have any questions about our industry-leading cardio and strength equipment, as well as our fitness accessories, we are here to help. Learn more at one of our stores in Scottsdale, Phoenix, or our I-10 Superstore, Arizona.
Current Posts
Diet Tips – Intermittent Eating
You may have heard of intermittent fasting as a way...Continue reading
Product Spotlight: TRUE Fitness Palisade Climber
Choosing the right fitness equipment for your home can be...Continue reading
Exercise Motivation – Tips For Making Exercise a Daily Habit
There is a saying – “The road to hell is...Continue reading
Healthy Recipe: Sweet Salmon with a Touch of Spice
Fish is a popular staple of a healthy diet. But...Continue reading
Now at Fitness 4 Home – Legion Cast Iron Plates
It’s time to get your lift on and take your...Continue reading
Is The Secret To Keeping Weight Off Exercise?
Here’s the bad news. No study has yet to significantly...Continue reading
Add Variety to Workouts with Cross Training Accessories
One of the things that can most easily sabotage your...Continue reading
Diet & Exercise Tips for Loosing Belly Fat
What’s the first place most people gain fat? Their belly....Continue reading
Healthy Recipe: Greek Grilled Chicken & Hummus Wraps
If you’re looking for a simple, easy to make, yet...Continue reading
Most Popular Exercise Equipment for Your Home
Exercise equipment is a fundamental element of an effective workout...Continue reading
Exercise Regularly and Manage Your Stress
Stress is usually thought of as a psychologically concern, but...Continue reading
Lack of exercise – it’s worse than being obese!
A recent study has shown that even 20 minutes a...Continue reading