If you’re looking for something different than a treadmill – something that can train more muscle groups than an elliptical or treadmill, yet fits in a limited amount of space, the Helix H1000 Lateral Trainer may be the perfect cardio machine for your home. The lateral motion of the Helix H1000 burns more calories and delivers results faster than nearly any other cardio product!
Treadmills and ellipticals employ a traditional “linear” (i.e. fore & aft) approach to working your muscles. The H1000 Touch Lateral trainer features Helix’s patented Helix Motion™ Technology. Lateral training means you train your in multiple planes (not just forward and backward), thereby activating far more muscles, and burning far more calories in the process. You’ll be amazed at how quickly Helix delivers results. The patented lateral motion of the Helix accelerates muscle activation faster than any other cardio product on the market, burning twice as many calories in half the time. The Helix H1000 Touch Lateral Trainer delivers a 60-minute workout in just 30-minutes, with dynamic facts to prove it.
Unlike conventional machines which work in a front-to-back plane, the Helix’s horizontal figure eight motion allows users to target traditionally hard-to-tone areas while burning fat, delivering unprecedented results. Most aerobic trainers simply work the front of the thighs (quads) and the back of the legs (hamstrings), but the Helix also simultaneously works the inner and outer thighs and glutes.
A recent study versus an elliptical show Helix had superior results in 7 out of 8 muscles studied, with 40% more glute activation and 23% faster achievement of targeted heart rates.
The patented lateral motion of the Helix accelerates muscle activation faster than any other cardio product on the market, burning twice as many calories in half the time. The Helix Lateral Trainer delivers a 60-minute workout in just 30-minutes, with dynamic facts to prove it.
- 55% More Core Activation: With continuous movement in a lateral direction, your core is continually targeted throughout the entire workout.
- 40% More Glute Activation: By targeting the leg and its core muscles, the Helix also works your hard-to-tone glutes.
- 23% faster achievement of target heart rate: The Helix H1000 keeps your body guessing, which means you’ll achieve your target heart rate faster, burning more fat and calories.
- Amazingly powerful quad workout that’s also low-impact: Your quadriceps muscles are targeted for optimal results, without putting strain on your joints.
- Strengthening your knees by targeting the Gluteus Medius: The Helix H1000 strengthens your Gluteus Medius, a key muscle that is often recommended when rehabilitating knees.
- 50% more muscles being used in outer thighs: The Helix extends your range of motion to reach all of the thigh muscles better than treadmills or elliptical machines.
- Low Impact Exercise for your Knees: The Helix’s patented lateral motion ensures you to have great, low impact workout.
- Professional Athletes Love Helix: Listen to professional MMA fighter and fitness instructor detail how they use Helix.
- Burn Calories in Half The Time: Using the Helix will increase your heart rate in no time, resulting in burning more calories in less time!
- Tones Legs, Butt and Thighs: The lateral motion of the Helix targets the areas you care about most.
The Helix H1000 Touch is the most affordable lateral trainer in Helix’s line of trainers. Yet, the features of the H1000 are not lacking – you not only get the same Helix Motion™ Technology as their more expensive trainers, yoiu still get 20 levels of magnetic resistance controlled via a backlit LCD with touchscreen, with an adjustable console angle. 11 exercise programs on the H1000 include: Manual, Random, Simple Intervals, Valley, Rolling, Mountain, Helix Intervals, Ramp Intervals, Pyramid Intervals, HIIT Intervals, and HRC. The H1000 is Polar™ compatible, and provides the following feedback: Time, RPM, Distance, Calories, Resistance Level, HR, and Segment Time. And, the footprint of the H1000 is small – measuring only 42 x 37 inches in a self-leveling design.
At Fitness 4 Home Superstore, we carry the full line of Helix Lateral Trainers. To see which Helix Lateral trainers would work best for your Phoenix area home, contact Fitness 4 Home Superstore.
