One of the things that can most easily sabotage your fitness plan is boredom. Cross training is popular (and often recommended by many trainers) because it is an effective and easy way to add variety and freshness to your workout routine. As a bonus, it can also help ensure your workout is always challenging and allows you to work out different muscle groups and parts of the body.
We offer a range of cross training equipment to help keep your workout strategy challenging and interesting.
Conditioning ropes
Conditioning ropes (sometimes also called battling ropes) are a perfect choice for high-intensity cardio and strength training. You can work a range of muscle groups including your back, arms and abs. We have an assortment of conditioning ropes of different styles and sizes, and also can supply you with the brackets you need for these ropes.
Jump ropes
As many athletes and fitness enthusiasts know, jump ropes aren’t just for kids on playgrounds. Jump ropes are popular as a fitness tool because they are so versatile, and can be incorporated into your routine in many different ways. There are ropes that are designed specifically to help you focus on speed, while others are great for cardio and conditioning. Best of all, jump ropes are among the most inexpensive types of fitness equipment.
Plyo boxes
Plyo boxes (also known as plyometric boxes) are another versatile type of fitness equipment that can be used for numerous different types of exercises. They are often used for speed training, and are also often a basic part of interval training. They are available in sets of varying types and sizes.
We encourage you to try out any of the items in our inventory of cross training accessories. Our trained staff members would also be happy to make recommendations based on your interests and fitness goals.
For cross training accessories or any other type of fitness equipment for your Phoenix home, contact Fitness 4 Home Superstore.
