SPRI Sports Performance Roller
Release tension, increase blood flow, and relieve tight muscles. From gentle stretching to more aggressive pinpoint massage, the SPRI Sports Performance Roller is a great tool to use before and after workouts to achieve maximum results. 18″ size is ideal for single arm, leg or lower-back work. Use before workouts to prepare the body for exercise and enhance muscle readiness. Use after workouts to reduce soreness, stretch muscles, and restore proper muscle tension. Includes a free downloadable exercise guide.
Foam Rollers are the most popular mechanism for self-myofascial release, or SMR. Self-myofascial release is often called the “poor man’s massage.” Benefits include increased blood flow throughout the body, better movement and increased range of motion. These benefits can decrease the chance of injury and decrease recovery time after a workout. A decreased recovery time means more training sessions per week/month and results can come quicker. Increased circulation is huge for recovery and greater ROM means you get to work muscles more thoroughly on lifting days.
- Loosen tight, knotted muscles
- speed circulation and muscle recovery
- Ideal for single arm and leg work
- Downloadable exercise guide
SPRI Products, Inc. is the leading manufacturer and distributor of rubberized resistance exercise products for the health and fitness industry. SPRI designs and produces innovative rubber resistance exercise products and has led the way in popularizing rubberized resistance workouts.