Balance Domes – Balance & Stability Training
Balance domes have one flat side and one rounded side, offering two levels of instability. Balance and stability training are essential for helping to get the most out of other types of workouts, and they can be done safely and efficiently. Exercises that work on balance and stability help prime the nervous system, re-educate the muscles, condition the joints, activate and strengthen core muscles, and improve the user’s awareness of overall body alignment and posture.
Balance Domes can be used to add important balance challenges to more traditional exercises like squats, lunges, crunches, and pushups, and they serve as good active-rest training station activities. These products assist with dynamic balance, body awareness, and coordination. Fitness 4 Home Superstore offers a variety of balance domes that can be used between bouts of strength and conditioning exercises.
BOSU Balance TrainerPrice: $129.99
Whether you're a pro athlete to weekend warrior living in the Phoenix area, the BOSU Balance Trainer helps to strengthen and coordinate your body. The BOSU Balance Trainer targets the muscles around your ab and back area—helping you to not only gain strength, trim, and tone, but to help coordinate your entire body.
Vicore Terra CorePrice: $279.00Sale Price: $259.00 You Save: $20.00
The Vicore Terra Core brings more power to athletic pursuits like running, swimming, golf, and tennis. Build up your balance and stability. Make everyday acts like bending, turning, and reaching easier and more comfortable. Build a strong, flexible core with the Terra Core!