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Plyo Boxes & Step Training

Plyometrics are a fun and effective alternative to a daily strength-training workout. Plyometrics refers to jumping, and in fact plyometrics used to be known as “jump training”. Plyometric training can help improve performance in a variety of sports, including basketball, volleyball, or any sport that involves the use of explosive movements. Workouts involving plyometrics include jumps and hops, such as hops on one leg or jump squats. Plyo boxes are ideal for explosive, plyometric workouts in or around your Phoenix Valley home. They are effective for interval training and excellent for jumping and speed training. At Fitness 4 Home Superstore, we stock a variety of plyo boxes from SPRI, Apollo, Body Solid, and Step Fitness.  So get vertical and jump into any of our 3 Valley locations (Phoenix, Chandler, and Scottsdale) to see how we can help you with this fitness product.

Apollo

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SPRI

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Body Solid

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Step Fitness

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