Fitness Tip: Cross Training
Whether you’re running on a treadmill, or running through the park, running is not only a great way to improve your physical health, it’s also one of the most effective cardiovascular workouts you can do in a short amount of time. But, although running hard is good, running smart is better. By focusing on some
Tagged under: ,
Short workouts
Whether you hate running after dark, or you don’t like to try to get motivated to deal with the weather, one of the great benefits of running on a treadmills is the convenience and safety of being able to run in your own home. Running on a treadmill seems pretty simple, but if you want
Tagged under: ,
Product Spotlight - Precor TRM 425 Precision™ Series Treadmill
The Precor TRM 425 Precision™ Series Treadmill – a commercial quality treadmill that is perfect for your home cardio workouts! Why choose between the convenience of a workout at home and the quality of a fitness center exercise experience? The Precor TRM 425 Treadmill is club-quality equipment that’s built to go the distance. What helps
Tagged under: ,
Precor TRM 425 Treadmill
We have many great treadmills available here on our site, but we know it can sometimes be tough to figure out which one would be best for you. It can also be a challenge to try and keep track of all of the particular features and options each particular machine can offer. So we thought
Workout Tip: Choose the Right Footwear

Tips for better treadmill workout

With the summer heat upon us, getting a good run in on your treadmill is a great way to keep your fitness level up where it belongs! But, doing the same workout gets boring after awhile – and not only does that have an impact on your motivation levels, it can also impact the quality
Cardio Fitness Equipment for Your Home
Are you a runner? With cooler weather now hitting Phoenix as well as the rest of the country, you may be wanting to move your training sessions indoors. And even if you’re not a runner, if you’re looking to increase your cardio workouts, working on an elliptical or treadmill can help you improve your cardiovascular
With monsoon weather now upon us in Phoenix, not only is it way too hot to run outside, the extra humidity makes it even more unbearable to run, unless you’re out late at night or early in the morning. Even then, with nighttime lows still in the mid 90’s, you may find your running workouts
Tagged under: ,
Why You Should Avoid Buying a Cheap Treadmill...and Invest In Quality
Everybody wants to find a great deal. The problem with getting a great deal on a cheap treadmill, is many times, you get what you pay for. Where you think you’re going to save in the short term, you end up paying more for long term. Yes, if you want quality when it comes to
Workout Tip: Choose the Right Footwear
A recent article in Men’s Health suggests that the best way to run on your treadmill, is to run with “baby steps”, which not only may give you a better workout, but may also help you avoid injuries. Here’s why! The next time you run on a treadmill, listen to the way your feet strike
Tagged under:
Beat Stress with Exercise!
Whether you’re new to exercising, or you’ve just never really put a plan together for your existing cardio workouts, the best way to make a cardio program a habit is to put together a plan that you can achieve. Creating a schedule of regular times that you’ll commit to your cardio exercise program is important
Tagged under: