Of all the pieces of home fitness equipment available, people buy home treadmills more than nearly any other type of fitness equipment. They are easy to use, functional, and are a great way to manage weight and burn calories. And, with the summer heat in Arizona, a home treadmill is the perfect way to stay
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Tips For Better Cardio Workouts

Whether your cardio preference, be it running outdoors, on a treadmill or elliptical at the gym, or on a piece of cardio equipment in your home gym, it’s easy for your workouts – and success – to stagnate over time. Here are some tips for better cardio workouts. Add Sprints to your workout: Instead of
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After having one too many trips to the local fast food drive-thru, we all get to that point where we feel we need to loose some weight, trim that waistline, and get back in shape. But, what’s the best way to do that? What is the best fitness equipment for weight loss? The first thing
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Product Spotlight - Precor TRM 425 Precision™ Series Treadmill

How to Shop for a Home Treadmill

Shopping for a home treadmill can be very intimidating! There are so many different brands, models and styles it can be next to impossible to choose the right one for your home. For most people, buying a home treadmill is a major investment. It’s also a good investment for those who have decided to make a conscious effort
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Ideas for the Perfect Home Gym

How To Pick Your Perfect Treadmill

Of all the equipment you can think of putting together for your home gym, the treadmill plays the most vital role for your cardio workouts. And, although there is some cost involved to purchasing a home treadmill, the rewards outweigh the cost. With a bit of knowledge, you can make sure you not only purchase
Product Spotlight: TRUE Alpine Runner

Product Spotlight: TRUE Alpine Runner

New from TRUE – the TRUE Alpine Runner! It’s not your average treadmill. It’s not your average incline trainer. The TRUE Alpine Runner is the ultimate in incline training! Working out on an incline has many health benefits. It’s a more efficient way to torch calories, burn fat and build lean muscle mass (which also
Why You Should Avoid Buying a Cheap Treadmill...and Invest In Quality
There are multiple reasons why people buy a home treadmill. But, what are the best reasons that might apply to you? Here’s the Top 10 Reasons to Buy a Home Treadmill. Convenience. Think about how long it takes for you to get yourself ready to go to the gym, combined with travel time. 20-30 minutes
Beat Stress with Exercise!
That treadmill you have sitting there is good for more than just another, monotonous workout. It’s a great tool for building your running regime. Whether you’re looking to run a 10K or even a marathon, or just want to improve your overall cardiovascular fitness level, here’s how real runners train on treadmills. Workout #1: Increase
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Spirit XT285

Treadmill of the Month: Spirit XT285

We have many great treadmills available here at Fitness 4 Home, but we know it can sometimes be tough to figure out which one would be best for you. It can also be a challenge to try and keep track of all of the particular features and options each particular machine can offer. To help
Incline Trainer - Beyond the Treadmill
A standard treadmill is a wonderful piece of Cardio equipment. But, what happens if you’ve been running on a treadmill for a few years, and your workouts have plateaued. When this happens, you should consider upgrading your treadmill to an incline trainer. What is an Incline Trainer? An incline trainer is a specific type of