Why You Should Avoid Buying a Cheap Treadmill...and Invest In Quality
Everybody wants to find a great deal. The problem with getting a great deal on a cheap treadmill, is many times, you get what you pay for. Where you think you’re going to save in the short term, you end up paying more for long term. Yes, if you want quality when it comes to
Workout Tip: Choose the Right Footwear
A recent article in Men’s Health suggests that the best way to run on your treadmill, is to run with “baby steps”, which not only may give you a better workout, but may also help you avoid injuries. Here’s why! The next time you run on a treadmill, listen to the way your feet strike
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Beat Stress with Exercise!
Whether you’re new to exercising, or you’ve just never really put a plan together for your existing cardio workouts, the best way to make a cardio program a habit is to put together a plan that you can achieve. Creating a schedule of regular times that you’ll commit to your cardio exercise program is important
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Product Spotlight: Precor AMT 835 Adaptive Motion Trainer
When it comes to your home cardio workouts, it’s important to look at equipment that is flexible, allowing for a wide range of functionality. At Fitness 4 Home Superstore, we highly recommend the Precor AMT 835 Adaptive Motion Trainer. This trainer is identical to Precor Adaptive Motion Trainers that are popular in health clubs, and
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Weight Loss - Cardio Training for Beginners
Cardio training is a great way to not only get back into shape, but also loose weight. But, it can be hard to know where to start. How long should you exercise? What is a good workout to start with? Here’s some tips for cardio training for beginners. Tip #1 – Talk To Your Doctor
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Why You Should Avoid Buying a Cheap Treadmill...and Invest In Quality
Now at Fitness 4 Home Superstore – the True Performance 300 Treadmill! This incredible treadmill is suited for users of all fitness levels, and is the perfect treadmill to help you reach your fitness or weight loss goals. And, the Performance 300 treadmill offers an orthopedic belt for the ultimate reduction of impact on the
No Hills Around - Treadmill Hill Training Works!
The benefits of treadmill hill training At Fitness 4 Home Superstore we see a lot of cool premium quality fitness equipment products for people to own for their personal home gym. But many, when they come to our stores are looking to find a quality treadmill. And with throngs of treadmills to choose from, there
Product Spotlight: The Spirit XT285 Treadmill
If you’re looking for your first treadmill, and you want quality and reliability without breaking your budget, you should take a look at the Spirit XT285 Treadmill. The Spirit XT285 treadmill is perfect for those who walk and want to transition to running, with a deck that is 1/4″ thicker to accommodate runners and higher
Best Types of Exercise Equipment for Loosing Belly Fat
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Workout Tip: Choose the Right Footwear
We’ve all had that problem when running, whether on a treadmill, or outside on our familiar running route. Boredom. And, if it happens often enough, that boredom can translate into an acute lack of motivation for our exercise program! But, how can you avoid getting bored? Belgian researchers have discovered that if you can keep
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