Benefits of Using a Stepmill or Stepper
Tuesday, 03 January 2023
We’ve seen movies, commercials, TV shows, that show the hero getting in shape by running up a flight of stairs. But, that’s not just for a bit of drama. Running stairs is a great way to get in shape! But, not only is the weather not always conducive to running stairs, finding a flight of
- Published in Steppers and Stepmills
Benefits of a Vertical Climbers
Thursday, 29 December 2022
There are a wide variety of cardio machines on the market, but one that you might not of heard much of, is the Vertical Climber. Unlike other pieces of cardio equipment, vertical climbers provide a full body, yet low-to-no impact workout. Here’s some of the top benefits of using a vertical climber for your cardio
- Published in Fitness Equipment, Steppers and Stepmills
Product Spotlight: Cascade Climber
Tuesday, 29 November 2022
Vertical climbers have been around for over 30 years, and there are a multitude of benefits from vertical climber training. And, Fitness 4 Home Superstore is proud to feature the Cascade Climber. Some of the benefits of using the Cascade Climber for your vertical workouts, include the following: The Cascade Climber is a great way
- Published in Fitness Equipment, Steppers and Stepmills
Try This Circuit Training Workout for Hiking
Wednesday, 09 November 2022
Those of us living in the Phoenix area are blessed with a plethora of hiking trails. Whether you’re looking to hike South Mountain, Camelback, or more outlying areas like the Superstition Mountains, hiking can become strenuous, especially as the weather warms up. Here’s a circuit training workout for hiking, designed to help you prepare your
- Published in Steppers and Stepmills, Training
Product Spotlight: Cascade Climber from Cascade Fitness
Thursday, 29 September 2022
If you’re looking for an incredible cardio workout, you need to look at vertical climber training. Climbing against gravity also burns more calories than any other exercise. And the Cascade Vertical Climber is the best choice, especially if you’re looking for that combination of commercial-grade construction and performance! The Cascade Climber offers an exceptional time
- Published in Fitness Equipment, Steppers and Stepmills
Product Spotlight: TRUE Fitness Palisade Climber
Tuesday, 24 May 2022
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
- Published in Fitness Equipment, Steppers and Stepmills
Best Types of Exercise Equipment for Loosing Belly Fat
Thursday, 07 April 2022
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Which Types of Fitness Equipment Are The Best For Low-Impact Workouts?
Monday, 21 February 2022
Exercise, especially cardiovascular exercise, has long been know for its health benefits. But, there have been some downsides to this type of exercise, specifically impact injuries. So the question is, what are the best types of fitness equipment for low-impact workouts? For example – when you run, gravity is pushing down on your body, and
- Published in Bikes, Ellipticals, Fitness Equipment, Rowers, Steppers and Stepmills
Product Spotlight – Spirit CRS800 Recumbent Stepper
Thursday, 03 February 2022
The Spirit CRS800 Recumbent Stepper is the perfect solution for those wanting a low-impact, full-body workout, with minimal stress on lower body joints. By being seated, you use a linear motion, allowing you to self-adjust the stroke length to accommodate your range-of-motion capabilities. The smooth stepping action of the Spirit CRS800 is additi0nally aided by
- Published in Fitness Equipment, Steppers and Stepmills
Why You Should Consider a Stepmill For Your Workouts
Thursday, 02 May 2019
Have you gotten tired of doing your cardio workouts on a treadmill? Do you enjoy hiking, and want to find a better way to train for climbing hills? Do you need to improve your balance and lower body strength? Maybe you should consider a stepmill for your workouts! Stepmills have been around for over 25
- Published in Fitness Equipment, Steppers and Stepmills
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