Product Spotlight – Spirit CRS800 Recumbent Stepper
Thursday, 10 October 2019
The Spirit CRS800 Recumbent Stepper is the perfect solution for those wanting a low-impact, full-body workout, with minimal stress on lower body joints. By being seated, you use a linear motion, allowing you to self-adjust the stroke length to accommodate your range-of-motion capabilities. The smooth stepping action of the Spirit CRS800 is additi0nally aided by
- Published in Fitness Equipment, Steppers and Stepmills
Product Spotlight: Cascade Climber from Cascade Fitness
Thursday, 19 September 2019
If you’re looking for an incredible cardio workout, you need to look at vertical climber training. Climbing against gravity also burns more calories than any other exercise. And the Cascade Vertical Climber is the best choice, especially if you’re looking for that combination of commercial-grade construction and performance! The Cascade Climber offers an exceptional time
- Published in Fitness Equipment, Steppers and Stepmills
Benefits of Using a Stepmill or Stepper
Wednesday, 18 September 2019
We’ve seen movies, commercials, TV shows, that show the hero getting in shape by running up a flight of stairs. But, that’s not just for a bit of drama. Running stairs is a great way to get in shape! But, not only is the weather not always conducive to running stairs, finding a flight of
- Published in Steppers and Stepmills
Best Types of Exercise Equipment for Loosing Belly Fat
Monday, 05 August 2019
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Product Spotlight: TRUE Fitness Palisade Climber
Tuesday, 30 July 2019
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
- Published in Fitness Equipment, Steppers and Stepmills
Why You Should Consider a Stepmill For Your Workouts
Thursday, 02 May 2019
Have you gotten tired of doing your cardio workouts on a treadmill? Do you enjoy hiking, and want to find a better way to train for climbing hills? Do you need to improve your balance and lower body strength? Maybe you should consider a stepmill for your workouts! Stepmills have been around for over 25
- Published in Fitness Equipment, Steppers and Stepmills
Try This Circuit Training Workout for Hiking
Monday, 25 February 2019
Those of us living in the Phoenix area are blessed with a plethora of hiking trails. Whether you’re looking to hike South Mountain, Camelback, or more outlying areas like the Superstition Mountains, hiking can become strenuous, especially as the weather warms up. Here’s a circuit training workout for hiking, designed to help you prepare your
- Published in Steppers and Stepmills, Training
Why You Should Consider a Stepper for Cardio
Thursday, 01 November 2018
Steppers, also known as StepMills or Stair Steppers, are an incredible piece of cardio equipment. Here’s some reasons why you look at using a stepper for cardio workouts. Steppers are Great for Toning Your Lower Body – Exercising with a stepper utilizes the same muscles needed to walk or climb stairs. Since there is a
- Published in Steppers and Stepmills
Product Spotlight – The New Spirit Fitness XS895 Adjustable Incline Stepper
Thursday, 05 October 2017
Coming This Fall! When it comes to aerobic workout machine, a stepper machine is an exceptional way to reduce your fat while helping you maintain a great physique. And, steppers are also low-impact, keeping stress and strain off of knees and ankles, which is great for those that might be new to cardio workoiuts, or
- Published in Steppers and Stepmills, Training