Best Types of Exercise Equipment for Loosing Belly Fat
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
TRUE Fitness Palisade Climber
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
Why You Should Consider a Stepmill For Your Workouts
Have you gotten tired of doing your cardio workouts on a treadmill? Do you enjoy hiking, and want to find a better way to train for climbing hills? Do you need to improve your balance and lower body strength? Maybe you should consider a stepmill for your workouts! Stepmills have been around for over 25
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Try This Circuit Training Workout for Hiking
Those of us living in the Phoenix area are blessed with a plethora of hiking trails. Whether you’re looking to hike South Mountain, Camelback, or more outlying areas like the Superstition Mountains, hiking can become strenuous, especially as the weather warms up. Here’s a circuit training workout for hiking, designed to help you prepare your
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Why You Should Consider a Stepper for Cardio
Steppers, also known as StepMills or Stair Steppers, are an incredible piece of cardio equipment. Here’s some reasons why you look at using a stepper for cardio workouts. Steppers are Great for Toning Your Lower Body – Exercising with a stepper utilizes the same muscles needed to walk or climb stairs. Since there is a
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Spirit CRS800 Recumbent Stepper
The Spirit CRS800 Recumbent Stepper is the perfect solution for those wanting a low-impact, full-body workout, with minimal stress on lower body joints. By being seated, you use a linear motion, allowing you to self-adjust the stroke length to accommodate your range-of-motion capabilities. The smooth stepping action of the Spirit CRS800 is additi0nally aided by
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Spirit Fitness XS895 Adjustable Incline Stepper
Coming This Fall! When it comes to aerobic workout machine, a stepper machine is an exceptional way to reduce your fat while helping you maintain a great physique. And, steppers are also low-impact, keeping stress and strain off of knees and ankles, which is great for those that might be new to cardio workoiuts, or
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We’ve seen movies, commercials, TV shows, that show the hero getting in shape by running up a flight of stairs. But, that’s not just for a bit of drama. Running stairs is a great way to get in shape! But, not only is the weather not always conducive to running stairs, finding a flight of
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