Spirit Fitness XS895 Adjustable Incline Stepper
We’ve seen movies, commercials, TV shows, that show the hero getting in shape by running up a flight of stairs. But, that’s not just for a bit of drama. Running stairs is a great way to get in shape! But, not only is the weather not always conducive to running stairs, finding a flight of
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Benefits of a Vertical Climbing Machine

Benefits of a Vertical Climbers

There are a wide variety of cardio machines on the market, but one that you might not of heard much of, is the Vertical Climber. Unlike other pieces of cardio equipment, vertical climbers provide a full body, yet low-to-no impact workout. Here’s some of the top benefits of using a vertical climber for your cardio
Cascade Climber

Product Spotlight: Cascade Climber

Vertical climbers have been around for over 30 years, and there are a multitude of benefits from vertical climber training. And, Fitness 4 Home Superstore is proud to feature the Cascade Climber. Some of the benefits of using the Cascade Climber for your vertical workouts, include the following: The Cascade Climber is a great way
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Try This Circuit Training Workout for Hiking
Those of us living in the Phoenix area are blessed with a plethora of hiking trails. Whether you’re looking to hike South Mountain, Camelback, or more outlying areas like the Superstition Mountains, hiking can become strenuous, especially as the weather warms up. Here’s a circuit training workout for hiking, designed to help you prepare your
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Cascade Climber
If you’re looking for an incredible cardio workout, you need to look at vertical climber training. Climbing against gravity also burns more calories than any other exercise. And the Cascade Vertical Climber is the best choice, especially if you’re looking for that combination of commercial-grade construction and performance! The Cascade Climber offers an exceptional time
TRUE Fitness Palisade Climber
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
Best Types of Exercise Equipment for Loosing Belly Fat
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Best Low Impact Equipment
Exercise, especially cardiovascular exercise, has long been know for its health benefits. But, there have been some downsides to this type of exercise, specifically impact injuries. So the question is, what are the best types of fitness equipment for low-impact workouts? For example – when you run, gravity is pushing down on your body, and
Spirit CRS800 Recumbent Stepper
The Spirit CRS800 Recumbent Stepper is the perfect solution for those wanting a low-impact, full-body workout, with minimal stress on lower body joints. By being seated, you use a linear motion, allowing you to self-adjust the stroke length to accommodate your range-of-motion capabilities. The smooth stepping action of the Spirit CRS800 is additi0nally aided by
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Why You Should Consider a Stepmill For Your Workouts
Have you gotten tired of doing your cardio workouts on a treadmill? Do you enjoy hiking, and want to find a better way to train for climbing hills? Do you need to improve your balance and lower body strength? Maybe you should consider a stepmill for your workouts! Stepmills have been around for over 25
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