Product Spotlight: Spirit CRW800H2O Water Rower
Tuesday, 24 September 2019
With a wide variety of rowing machines available, finding that perfect machine that duplicates the feeling of rowing on water, while also providing a stellar cardio workout, isn’t always simple. With the Spirit CRW800H2O Water Rower, you can accomplish both – and at an affordable price! The Spirit Fitness CRW800H2O Water Rower is a fresh
- Published in Fitness Equipment, Rowers
Product Spotlight: Spirit CRW900 Water Rower
Thursday, 12 September 2019
Fitness 4 Home Superstore is proud to introduce the new Spirit Fitness CRW900 Water Rower. Unlike other rowing machines, the highlight of this machine is its distinctive water tank, which provides up to 10 challenging levels of resistance with a simple turn of a knob. The wooden and steel frame features smooth slide rails, an
- Published in Fitness Equipment, Rowers
Everything You Need to Know About Indoor Rowing Machines
Thursday, 29 August 2019
Indoor rowing machines offer a great full-body exercise that burns fat and tones muscle. Once you have mastered the basics of a new rowing machine and are ready to expand your exercise, there are numerous videos and video series that have workouts for all levels of experience and any muscle group. Proper Grip and Adjustment
- Published in Rowers
Weight Loss – Cardio Training for Beginners
Monday, 19 August 2019
Cardio training is a great way to not only get back into shape, but also loose weight. But, it can be hard to know where to start. How long should you exercise? What is a good workout to start with? Here’s some tips for cardio training for beginners. Tip #1 – Talk To Your Doctor
- Published in Bikes, Ellipticals, Rowers, Training, Treadmills
Benefits of Rowing Machines
Tuesday, 06 August 2019
When you decide to improve your health, your first step could be to pound the pavement with a running program. But, if you have problems with your joints, and don’t want to worry about the long term effects that the stress running might contribute to your body, indoor rowing may be a better option. Regular
- Published in Rowers
Best Types of Exercise Equipment for Loosing Belly Fat
Monday, 05 August 2019
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Cardio Fitness Equipment for Your Home
Tuesday, 25 June 2019
There are so many ways to get fit that sometimes it seems overwhelming, and almost paralyzing, on how to know what type of equipment to use to get you to your personal fitness goal. While many of us have heard about the benefits of strength training, cardio training and flexibility, we may still be a
- Published in Bikes, Ellipticals, Lateral Trainers, Lifestyle, Rowers, Treadmills
Losing Weight with Cardio
Monday, 06 May 2019
Whether you’ve been doing strength training or not, losing stubborn body fat will require at least some cardio. Cardio, or aerobic exercise, uses fat for your primary fuel source, with carbohydrates and protein being used to a lesser degree. So, if your goal is losing weight, cardio exercise needs to be part of your plan.
- Published in Bikes, Ellipticals, Fitness Equipment, Rowers, Training, Treadmills
Available for Pre Order – The Hydrow Interactive Rower
Thursday, 14 March 2019
Interactive fitness equipment that allows you to have live, interactive workouts with professional trainers, have become extremely popular. Brands such as Peleton have introduced exercise bikes and treadmills, allowing you to get a great cardio workout with professional instruction as you exercise. There’s a new product that Fitness 4 Home Superstore is proud to be
- Published in Fitness Equipment, Rowers
Product Spotlight: Spirt XRW600 Rower
Wednesday, 09 January 2019
One of the most popular rowers available is the Concept 2 Rower. And, it is a wonderful piece of equipment. But, the Concept 2 is not the only rower available – and for >roughly the same money, you can find other rowers with more options, a better warranty, as well as a workout that’s just
- Published in Fitness Equipment, Rowers