Exercise Tips for your Elliptical
Tuesday, 13 August 2019
Elliptical trainers are wonderful cardio machine, both for fitness as well as weight loss. They are joint friendly, and incredibly versatile. You can go forward and backward, work your arms and legs, or focus on your core — all while getting your heart rate up. Here are some tips to help you maximize your workout
- Published in Ellipticals, Fitness Equipment
Product Spotlight: The Spirit XT285 Treadmill
Wednesday, 07 August 2019
If you’re looking for your first treadmill, and you want quality and reliability without breaking your budget, you should take a look at the Spirit XT285 Treadmill. The Spirit XT285 treadmill is perfect for those who walk and want to transition to running, with a deck that is 1/4″ thicker to accommodate runners and higher
- Published in Fitness Equipment, Treadmills
Best Types of Exercise Equipment for Loosing Belly Fat
Monday, 05 August 2019
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Product Spotlight: TRUE Fitness Palisade Climber
Tuesday, 30 July 2019
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
- Published in Fitness Equipment, Steppers and Stepmills
Product Spotlight: TuffStuff PXLS-7910 Half Rack
Tuesday, 23 July 2019
At Fitness 4 Home Superstore, we’re dedicated to providing our customers with the fitness industry’s highest quality home gym equipment. Today, we’re spotlighting the TuffStuff PXLS-7910 Half Rack. The TuffStuff PXLS-7910 Half Rack, is specifically designed to have a common basic frame structure and configuration that will allow interchangeability of modular components, features, and accessories.
- Published in Fitness Equipment, Flexibility & Strength Equipment
Air Bike Benefits – Why You Should Consider an Air Bike for your Cardio Workouts
Wednesday, 17 July 2019
Whether you’ve been using an air bike at your local gym, been involved in High Intensity Interval Training (HIIT) sessions, or you’ve just been hearing that they are great for cardio, you may be wondering what are air bike benefits, and what are your purchase options? Unlike a spin bike, recumbent bike or upright bike,
- Published in Bikes, Fitness Equipment
The Upper Body Ergometer – Perfect for Strength and Agility
Tuesday, 16 July 2019
There are a large variety of cardio machines available. Everybody knows about treadmills, bikes, ellipticals, steppers, etc. But if you’re looking for a piece of equipment that targets endurance, intensity, agility, flexibility, strength, stability, and balance, you might want to consider an Upper Body Ergometer. What is an Upper Body Ergometer (UBE)? An upper body
- Published in Fitness Equipment
Product Spotlight – Tuff Stuff AXT-225R Classic Gym
Tuesday, 09 July 2019
At Fitness 4 Home Superstore, we’re proud to offer a wide variety of home gym options. One of our most popular home gyms is Tuff Stuff’s Classic Home Gym, the AXT-225R. This gym offers full body machine based movements with an optional cable outrigger station. Other features include adjustable seat height and seat back, leg
- Published in Fitness Equipment, Flexibility & Strength Equipment
Product Spotlight: The Tuff Stuff CPR-265 Power Rack
Wednesday, 03 July 2019
Take your bodybuilding workouts to the next level with a Power Rack. A power rack is a large, rectangular cube-shaped piece of equipment made from steel which allows you to efficiently and safely perform any number of heavy barbell exercises. A great example of a budget friendly power rack for your home gym is the
- Published in Fitness Equipment, Flexibility & Strength Equipment
Building a Home Gym on a Budget
Monday, 01 July 2019
Once upon a time, you were in shape. You could do endless pushups and sit-ups, run long distances without even getting winded, and you looked great. Now…maybe that’s not your reality any more. You want to get back into shape. You know what you need to do. But, finding the time to workout is harder
- Published in Fitness Equipment, Flexibility & Strength Equipment, Lateral Trainers