Why Buy an Olympic Weight Bench?
Monday, 21 October 2019
Weight benches play a crucial part in any weight training program. By utilizing a weight bench in your strength training workouts, you’re abloe to train at any angle, focus on almost any muscle and aid in reducing the risk of injury. And an Olympic Weight Bench is a reliable piece of equipment that have few
- Published in Fitness Equipment, Flexibility & Strength Equipment
Why You Should Avoid Buying a Cheap Treadmill…and Invest In Quality
Wednesday, 16 October 2019
Everybody wants to find a great deal. The problem with getting a great deal on a cheap treadmill, is many times, you get what you pay for. Where you think you’re going to save in the short term, you end up paying more for long term. Yes, if you want quality when it comes to
- Published in Fitness Equipment, Treadmills
Product Spotlight – Spirit CRS800 Recumbent Stepper
Thursday, 10 October 2019
The Spirit CRS800 Recumbent Stepper is the perfect solution for those wanting a low-impact, full-body workout, with minimal stress on lower body joints. By being seated, you use a linear motion, allowing you to self-adjust the stroke length to accommodate your range-of-motion capabilities. The smooth stepping action of the Spirit CRS800 is additi0nally aided by
- Published in Fitness Equipment, Steppers and Stepmills
Why It’s Important to Stretch Before and After a Workout?
Monday, 30 September 2019
Stretching makes up an important part of an exercise routine. However, not all people stretch before exercise, so you may be wondering if stretching is important. Here’s the reasons why it’s important to stretch before and after a workout. When it comes to pre-workout stretching, stretching before a workout helps your body to become more
- Published in Accessories, Fitness Equipment, Flexibility & Strength Equipment
Fitness Tips for Building the Body You’ve Always Wanted
Thursday, 26 September 2019
Summer is coming soon! And with the summer heat, it’s time to start thinking about how you’re going to look at the pool very shortly. There’s still time to make progress building that body you want to have poolside – here’s some tips for building the body you’ve always wanted. Tip #1 – Start by
- Published in Fitness Equipment, Flexibility & Strength Equipment, Training
Product Spotlight: Spirit CRW800H2O Water Rower
Tuesday, 24 September 2019
With a wide variety of rowing machines available, finding that perfect machine that duplicates the feeling of rowing on water, while also providing a stellar cardio workout, isn’t always simple. With the Spirit CRW800H2O Water Rower, you can accomplish both – and at an affordable price! The Spirit Fitness CRW800H2O Water Rower is a fresh
- Published in Fitness Equipment, Rowers
Product Spotlight: Cascade Climber from Cascade Fitness
Thursday, 19 September 2019
If you’re looking for an incredible cardio workout, you need to look at vertical climber training. Climbing against gravity also burns more calories than any other exercise. And the Cascade Vertical Climber is the best choice, especially if you’re looking for that combination of commercial-grade construction and performance! The Cascade Climber offers an exceptional time
- Published in Fitness Equipment, Steppers and Stepmills
How To Fall In Love With Fitness
Monday, 16 September 2019
The biggest problem of starting, and sticking with, a fitness program – is actually doing it. It’s easy to get bored with an exercise program. And once you’re bored, you probably won’t be consistent with your workouts. But if you find a passion for being fit, you’ll make it part of a healthy lifestyle. Here’s
- Published in Fitness Equipment, Lifestyle, Training
Product Spotlight: Spirit CRW900 Water Rower
Thursday, 12 September 2019
Fitness 4 Home Superstore is proud to introduce the new Spirit Fitness CRW900 Water Rower. Unlike other rowing machines, the highlight of this machine is its distinctive water tank, which provides up to 10 challenging levels of resistance with a simple turn of a knob. The wooden and steel frame features smooth slide rails, an
- Published in Fitness Equipment, Rowers
Product Spotlight – Tuff Stuff CSM-600 Basic Smith / Half Cage Combo
Wednesday, 04 September 2019
If you’re looking to take your strength training program to the next level, you need to add a Smith Cage / Half Cage to your home gym setup. The primary benefits are improved stability and balance, a more efficient workout, and increased muscle isolation. The benefit most often cited is it feels safer to bench
- Published in Fitness Equipment, Flexibility & Strength Equipment