Exercise Tips for your Elliptical

Elliptical trainers are wonderful cardio machine, both for fitness as well as weight loss. They are joint friendly, and incredibly versatile. You can go forward and backward, work your arms and legs, or focus on your core — all while getting your heart rate up. Here are some tips to help you maximize your workout
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Product Spotlight: The Spirit XT285 Treadmill
If you’re looking for your first treadmill, and you want quality and reliability without breaking your budget, you should take a look at the Spirit XT285 Treadmill. The Spirit XT285 treadmill is perfect for those who walk and want to transition to running, with a deck that is 1/4″ thicker to accommodate runners and higher
Best Types of Exercise Equipment for Loosing Belly Fat
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
TRUE Fitness Palisade Climber
Choosing the right fitness equipment for your home can be overwhelming, but investing in a TRUE machine is always a smart decision. Now, TRUE is introducing their new Palisade Climber. The TRUE Palisade Climber features exceptional craftsmanship, a sleek exterior, and simplistic serviceability, creating an excellent cardio solution for your home gym. This climber offers
TuffStuff PXLS-7910 Half Rack
At Fitness 4 Home Superstore, we’re dedicated to providing our customers with the fitness industry’s highest quality home gym equipment. Today, we’re spotlighting the TuffStuff PXLS-7910 Half Rack. The TuffStuff PXLS-7910 Half Rack, is specifically designed to have a common basic frame structure and configuration that will allow interchangeability of modular components, features, and accessories.
Air Bike Benefits - Why You Should Consider an Air Bike
Whether you’ve been using an air bike at your local gym, been involved in High Intensity Interval Training (HIIT) sessions, or you’ve just been hearing that they are great for cardio, you may be wondering what are air bike benefits, and what are your purchase options? Unlike a spin bike, recumbent bike or upright bike,
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The Upper Body Ergometer - Perfect for Strength and Agility
There are a large variety of cardio machines available. Everybody knows about treadmills, bikes, ellipticals, steppers, etc. But if you’re looking for a piece of equipment that targets endurance, intensity, agility, flexibility, strength, stability, and balance, you might want to consider an Upper Body Ergometer. What is an Upper Body Ergometer (UBE)? An upper body
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Tuff Stuff AXT-225R Classic Gym
At Fitness 4 Home Superstore, we’re proud to offer a wide variety of home gym options. One of our most popular home gyms is Tuff Stuff’s Classic Home Gym, the AXT-225R. This gym offers full body machine based movements with an optional cable outrigger station. Other features include adjustable seat height and seat back, leg
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Product Spotlight: The TuffStuff CPR-265 Power Rack
Take your bodybuilding workouts to the next level with a Power Rack. A power rack is a large, rectangular cube-shaped piece of equipment made from steel which allows you to efficiently and safely perform any number of heavy barbell exercises. A great example of a budget friendly power rack for your home gym is the
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Work Out at Home
Once upon a time, you were in shape. You could do endless pushups and sit-ups, run long distances without even getting winded, and you looked great. Now…maybe that’s not your reality any more. You want to get back into shape. You know what you need to do. But, finding the time to workout is harder
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