Exercise Tips for your Elliptical

Elliptical trainers are wonderful cardio machine, both for fitness as well as weight loss. They are joint friendly, and incredibly versatile. You can go forward and backward, work your arms and legs, or focus on your core — all while getting your heart rate up. Here are some tips to help you maximize your workout
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Best Types of Exercise Equipment for Loosing Belly Fat
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Cardio Fitness Equipment for Your Home
There are so many ways to get fit that sometimes it seems overwhelming, and almost paralyzing, on how to know what type of equipment to use to get you to your personal fitness goal. While many of us have heard about the benefits of strength training, cardio training and flexibility, we may still be a
Spirit XG400 E•Glide Elliptical
Now at Fitness 4 Home Superstore – the Spirit XG400 E•Glide Elliptical! This elliptical is perfect for those that are looking for an elliptical that provides both maximum workout variety, along with extensive feedback! If you’re looking for an elliptical trainer that provides cross training modality, the Spirit XG400 E•Glide Elliptical is perfect for both
With tax season upon us, and tax refunds now going out, now is the perfect time to get that piece of home gym equipment that can help you get back in shape in time for summer pool weather! And, at Fitness 4 Home Superstore, we’ve got a great deal on the Precor EFX 425 Elliptical
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Losing Weight with Cardio

Losing Weight with Cardio

Whether you’ve been doing strength training or not, losing stubborn body fat will require at least some cardio. Cardio, or aerobic exercise, uses fat for your primary fuel source, with carbohydrates and protein being used to a lesser degree. So, if your goal is losing weight, cardio exercise needs to be part of your plan.
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Spirit XE195 Elliptical
There is a big difference between cheap and affordable. And by no means is the Spirit XE195 Elliptical made cheaply. For just a little over $1,000.00 you can have an entry level dependable elliptical by a company with a strong reputation in the cardio fitness machine arena. The XE195 is appealing to those seeking to
The Benefits of Elliptical Workouts
No pain…your joints gain You know that doing some form of cardio exercise on a regular basis is necessary to maintain a healthy lifestyle. Elliptical workouts are great way to get your cardio in for a number of reasons. The first being, the lack of impact on your joints. Unlike running, which is one of
Precor EFX 221 Elliptical
Precor is one of the top names when it comes to fitness equipment, especially when it comes to the elliptical category – as they were the manufacturer to first come up with the elliptical. Known for creating innovative pieces of cardio equipment, as well as the quality and performance of the equipment they offer, you’ll
Spirit XG400 Elliptical
At Fitness 4 Home, we strive to give our customers the highest quality fitness equipment, while also making available products that also fit their budget. One perfect example of this is the Spirit XG400 Elliptical Trainer. The Spirit XG400 Elliptical is perfect for those who are looking for maximum workout variety. Whether you’re a runner,