Weight Loss – Cardio Training for Beginners
Monday, 19 August 2019
Cardio training is a great way to not only get back into shape, but also loose weight. But, it can be hard to know where to start. How long should you exercise? What is a good workout to start with? Here’s some tips for cardio training for beginners. Tip #1 – Talk To Your Doctor
- Published in Bikes, Ellipticals, Rowers, Training, Treadmills
Best Types of Exercise Equipment for Loosing Belly Fat
Monday, 05 August 2019
One of the main places people usually wish to loose fat – is their belly. Belly fat expands your waistline. And, this can make you feel self conscious about your appearance. Additionally, belly fat is also an especially dangerous type of fat that can raise your risk of disease. Exercise is a great for loosing
Air Bike Benefits – Why You Should Consider an Air Bike for your Cardio Workouts
Wednesday, 17 July 2019
Whether you’ve been using an air bike at your local gym, been involved in High Intensity Interval Training (HIIT) sessions, or you’ve just been hearing that they are great for cardio, you may be wondering what are air bike benefits, and what are your purchase options? Unlike a spin bike, recumbent bike or upright bike,
- Published in Bikes, Fitness Equipment
Product Spotlight – TRUE PS50R Recumbent Bike
Thursday, 27 June 2019
If you’re on a budget, yet you desire a recumbent exercise bike that is also built to a high quality standard, take a look at the TRUE PS50R Recumbent Bike. TRUE PS exercise bikes combine commercial quality materials with smart design for an overall package that is unbeatable in performance and durability in the home
- Published in Bikes, Fitness Equipment
Cardio Fitness Equipment for Your Home
Tuesday, 25 June 2019
There are so many ways to get fit that sometimes it seems overwhelming, and almost paralyzing, on how to know what type of equipment to use to get you to your personal fitness goal. While many of us have heard about the benefits of strength training, cardio training and flexibility, we may still be a
- Published in Bikes, Ellipticals, Lateral Trainers, Lifestyle, Rowers, Treadmills
Product Spotlight – Precor RBK 885 Recumbent Bike
Thursday, 16 May 2019
Precor has built an incredible reputation for quality, commercial-grade fitness equipment. And, their top recumbent bike is the Precor RBK 885. This bike features Precor’s new P82 Console, and also features a step-through design that’s been specifically designed to appeal to a wide range of exercisers of any age! Step-through design for easy mounting and
- Published in Bikes, Fitness Equipment
Product Spotlight – Precor RBK 615 Recumbent Bike
Thursday, 09 May 2019
Looking for a health club quality recumbent bike? Look no farther than the Precor RBK 615 Recumbent Bike. With Precor’s entry level recumbent bike, you can enjoy a great low-impact cardio workout in the comfort of your own home. This commercial series bike is used in hotels, spas and training facilities worldwide, and is now
- Published in Bikes, Fitness Equipment
Losing Weight with Cardio
Monday, 06 May 2019
Whether you’ve been doing strength training or not, losing stubborn body fat will require at least some cardio. Cardio, or aerobic exercise, uses fat for your primary fuel source, with carbohydrates and protein being used to a lesser degree. So, if your goal is losing weight, cardio exercise needs to be part of your plan.
- Published in Bikes, Ellipticals, Fitness Equipment, Rowers, Training, Treadmills
Product Spotlight – Precor RBK 665 Recumbent Bike
Tuesday, 30 April 2019
If you’re looking for the perfect recumbent bike for your home workouts, take a look at Precor’s RBK 635 Recumbent bike. This features the P62 console and a step-through design to appeal to a wide range of users. The simple seat adjustment allows the exerciser to change the position of the seat with one hand,
- Published in Bikes, Fitness Equipment
Product Spotlight – Precor UBK 665 Upright Bike
Thursday, 11 April 2019
If you’re looking for the perfect upright bike for your home workouts, look no further than the Precor UBK 665 Upright Bike. The Precor UBK 665 Upright Bike features custom-designed handlebars with integrated handheld heart rate for maximum comfort and efficient workout experience. Easy seat adjustment, redesigned saddle for riding comfort, and improved knee over
- Published in Bikes, Fitness Equipment