Legion R100 Pro Commercial Air Rower w/Monitor
With the Legion R100 Pro Commercial Air Rower w/Monitor, you’ll provide your clients with an enjoyable and effective low-impact cardio and total body workout. Are you looking for a high-intensity cardio workout? The Legion R100 Pro Commercial Air Rower not only provides calorie-burning cardio, it also gives a full body workout, working your quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors – and more!
The air resistance benefits of the Legion R100 Pro Commercial Air Rower provide full control of how much you’re working during your workout. The harder one rows, the more resistance is built, eliminating power requirements.
The Legion R100 Pro Commercial Air Rower uses air resistance generated by the fanned flywheel. To adjust how much air enters the flywheel housing on each stroke, the Legion R100 Pro Commercial Air Rower includes a unique spiral damper adjustable from a setting of 1 to 10. This functions much like the gears on a bike, affecting how much energy will be needed to accelerate from one stroke to the next. 10 allows more air for wind resistance. For most people, the recommended settings would be from 3-5.
The precision-engineered flywheel design minimizes noise, while the nickel-plated chain offers unmatched durability. And the textured, ergonomic handle is designed to give you a comfortable and natural arm position. Adjust the footrests for your best rowing position.
The Legion R100 Pro Commercial Air Rower console reports on time/pace, distance, pulse, strokes, watts, and eight different exercise programs – Quick Start, Distance, Time, Calories, Game, Intervals (20/10. 10/20) – are also built into the console.
- The movement works the quadriceps, hamstrings, abdominals, obliques, lats, biceps, triceps, hip flexors, and more.
- User-controlled air resistance wheel responds to your level of intensity
- Self-generating machine eliminates power requirements
- Flywheel design minimizes noise
- Bluetooth APP Performance Monitor
- Easily separates into multiple pieces for easy storage
- Ergonomic handle and adjustable footrests for safe and comfortable workouts