- Height: 12"
- Diameter: 26"
- Weight: 15 lbs
- Supports: up to 360 lbs
- Includes: Dual action hand pump, trilingual owner’s manual and BOSU® Integrated Balance Training Manual and DVD
The BOSU Balance Trainer targets the muscles around the ab and back area—helping to not only build strength, trim, and tone, but to help coordinate the entire body.
The BOSU Pro Balance Trainer is currently used in health, fitness, sports conditioning and rehabilitation facilities, and known industry-wide for training balance, building strength, fine tuning skills for sport, enhancing flexibility, and delivering killer cardio workouts, the BOSU® Pro Balance Trainer challenges the entire body with integrated, multi-joint movement that requires muscle groups to work together. Use the BOSU® Pro Balance Trainer dome or platform side down, combine it with other equipment, or use it as a stand-alone product to make any exercise fun, challenging, and effective.
The BOSU Pro targets the muscles around the ab and back area—helping to not only build strength, trim, and tone, but to help coordinate the entire body. The BOSU trainer is the perfect way to help your clients strengthen and coordinate their bodies, while improving balance, core stabilization, and body awareness. This versatile functional exercise-training device with its unique half-circle inflatable ball provides multiple applications for standing, sitting, and supported body weight conditioning activities.