- Ball weights ranging from 6 - 20lbs
- Various weight options for nearly any individual
- Use as kettlebells
- Upper extremity cross-body patterns workouts
- Lower body dynamic and locomotor drills
- Explosive two-handle sport movement activities
The SPRI Dual Grip Xerball is a unique and versatile total body training tool, which will work perfectly in your Phoenix Valley home. These dual-handle, easy-grip medicine balls provide plenty of med ball training options. They are the perfect choice for performing rotational abdominal exercises, upper extremity cross-body patterns, lower body dynamic and locomotor drills, and explosive two-handle sport movement activities. The Dual Grip Xerballs can also double as a kettlebell due to it’s design.
The Xerballs come in various weights ranging from 6 lbs to 20 lbs.
The ingenuity of adding handles to the Xerball really opens up the array of exercises and functionality, which you don’t get from traditional medicine balls. No more worrying about the medicine ball slipping out of your hands when your sweating. The secure nature of the Xerball design allows you to dig a little bit deeper in your workouts and not worry about equipment mishaps.
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