The Ultimate Smart Strength Training System for Your Home
Tonal 2 transforms strength training by combining up to 250 lbs of adaptive digital weight, intelligent coaching, hundreds of exercises, and a large interactive display into one remarkably compact wall mounted training system.
Instead of relying on traditional weight stacks, plates, or dumbbells, Tonal uses digitally controlled resistance that adapts to your individual strength. After an initial strength assessment, Tonal can automatically determine and adjust resistance for each movement, helping take the guesswork out of choosing your weight.
Tonal 2 takes the experience even further with a faster next generation system, upgraded connectivity and sound, a built in high resolution Smart View camera, advanced Coaching Cues, and support for up to 250 lbs of digital resistance. The result is a complete strength and fitness experience that occupies a fraction of the space of a conventional home gym.
Why Tonal 2 Is Right for You
Tonal 2 is designed for people who want serious strength training capabilities without dedicating an entire room to traditional fitness equipment.
Its adjustable arms unlock 315 plus movements, providing exercise options for the upper body, lower body, and core. Tonal also offers 16 workout types, allowing your training to extend beyond traditional strength workouts into HIIT, yoga, and other forms of exercise.
The biggest difference is Tonal's intelligent digital resistance. Tonal can start resistance as low as 5 lbs and provide up to 125 lbs per arm for 250 lbs total resistance. Weight can be adjusted in increments as small as one pound, while Dynamic Weight Modes provide training techniques that would normally require additional equipment or a training partner.
Up to 250 lbs of Adaptive Digital Weight
Tonal replaces traditional iron plates with electronically controlled digital resistance.
After completing a strength assessment, Tonal learns your current ability and automatically establishes appropriate resistance for different exercises. As you become stronger, the system can continue adjusting your weight to keep your training challenging and progressive.
Tonal's Dynamic Weight Modes further expand what you can do with that resistance. Modes such as Chains and Eccentric change how the resistance behaves throughout an exercise, creating training experiences that are difficult to reproduce with conventional free weights.
Built In Smart View and Real Time Coaching
One of the most significant advancements in Tonal 2 is its integrated Smart View camera.
The high resolution front facing camera uses machine learning technology to analyze your movement and provide real time Coaching Cues. Tonal evaluates elements such as symmetry, balance, range of motion, and pacing to help improve exercise technique.
You can also use your mobile device to capture an additional side angle. Following your workout, Smart View can provide video clips with visual Coaching Cues so you can review your movement and identify areas for improvement.
Immersive Touchscreen Training Experience
Tonal 2's large built in display brings your workout, coaching, exercise instruction, and performance information directly in front of you.
Your statistics are displayed in real time while Tonal's guided workouts provide instruction throughout your training session. Personalized programming can also be created around your individual goals, helping eliminate much of the planning and guesswork associated with conventional strength training.
Smart Accessories Expand Your Training
Tonal's Smart Accessories expand the system from a digital cable trainer into a much more complete strength training platform.
The Smart Handles allow resistance to be turned on and off at the press of a button and support both single arm and two arm movements. The Smart Bar enables traditional bar based exercises such as bench presses and deadlifts, while its Control Module provides convenient resistance control.
The Rope adds additional pushing and pulling exercises and is also required for Tonal's Aero training. A bench expands exercise possibilities further for movements such as bench presses and pulldowns.
Aero HIIT
Tonal 2 also introduces access to Aero HIIT, an exclusive Tonal 2 training capability.
Combined with Tonal's digital resistance and Rope accessory, Aero expands the system's capabilities beyond conventional strength training and gives users another option for higher intensity conditioning workouts.
A Complete Gym Without the Traditional Gym Footprint
Despite its extensive exercise capabilities, Tonal 2 mounts securely to the wall rather than occupying the floor space required by a conventional multi gym.
Tonal specifies an installation area with 7 feet of unobstructed wall space, a 7 foot by 7 foot workout area, and a minimum ceiling height of 7 feet 10 inches. The installation location also requires reliable WiFi and a three prong electrical outlet within 6 feet. Professional installation is required.
Why Buy Tonal 2 from Fitness 4 Home Superstore
Fitness 4 Home Superstore gives you the opportunity to experience premium fitness technology and determine whether Tonal 2 is the right strength training solution for your home and fitness goals.
Our team can help you understand how Tonal compares with conventional home gyms, functional trainers, free weights, and other strength training options so you can make the right decision for your training style and available space.
