Smart Recovery Foam Roller

Product Overview

The Prism Smart Recovery Foam Roller is a smart, self-guided recovery tool designed to help reduce muscle tension, improve mobility, and support faster recovery before and after workouts. Whether you’re a beginner, seasoned athlete, or someone looking to counteract the effects of long hours at a desk, this roller provides an easy and effective way to keep your body moving well.

What sets this foam roller apart is its self-guided design, featuring 9 printed recovery movements directly on the roller for quick reference—no app or screen required. The 24-inch length is ideal for rolling large muscle groups while remaining compact enough to fit easily into a gym bag.

Constructed from durable polyethylene foam, the Smart Recovery Foam Roller is built for moderate to heavy use while maintaining its shape over time. A removable, machine-washable cover adds convenience and hygiene, making it perfect for home gyms, studios, and commercial environments.

Key Features

• Self-guided foam roller with 9 exercises printed directly on the roller
• Helps improve mobility, range of motion, and muscle recovery
• Ideal for pre-workout warm-ups and post-workout recovery
• 24″ length covers large muscle groups while remaining portable
• Durable polyethylene foam designed for moderate to heavy use
• Removable, machine-washable cover for easy cleaning
• Suitable for beginners, athletes, runners, and everyday fitness enthusiasts

Benefits for Every Lifestyle

• Runners: Helps reduce fascia buildup and manage IT band discomfort
• Desk workers: Encourages tension release and improved posture, especially in hips and lower back
• Strength trainers & gym regulars: Enhances warm-ups by reducing muscle density and supports flexibility and recovery post-workout

A consistent foam-rolling routine can also help reduce the risk of common exercise-related injuries, keeping you moving comfortably and confidently.

Why Buy from Fitness 4 Home Superstore?

At Fitness 4 Home Superstore, we specialize in smart, effective fitness solutions that support performance, recovery, and long-term wellness. Our team carefully selects products that deliver real results for home users, athletes, and commercial facilities alike—backed by expert support and dependable service.